| January 2014 |
| Sun 26th: |
1466 *
|
77%
|
fat: 37.75g |
| |
protein: 64.66g |
| |
carbs: 230.56g |
|
-
|
-
|
| Tue 21st: |
494 *
|
26%
|
fat: 8.36g |
| |
protein: 9.56g |
| |
carbs: 97.27g |
|
-
|
-
|
| Sat 18th: |
120 *
|
6%
|
fat: 0.00g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Wed 8th: |
1540 *
|
81%
|
fat: 43.56g |
| |
protein: 49.86g |
| |
carbs: 240.58g |
|
-
|
-
|
| Tue 7th: |
1137 *
|
60%
|
fat: 41.70g |
| |
protein: 40.78g |
| |
carbs: 161.92g |
|
-
|
-
|
| Mon 6th: |
1447 *
|
76%
|
fat: 50.67g |
| |
protein: 49.02g |
| |
carbs: 191.58g |
|
-
|
-
|
| Sun 5th: |
1169 *
|
62%
|
fat: 33.87g |
| |
protein: 52.56g |
| |
carbs: 182.41g |
|
-
|
-
|
| October 2012 |
| Tue 2nd: |
210 *
|
11%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| September 2012 |
| Fri 28th: |
1361 *
|
72%
|
fat: 38.75g |
| |
protein: 51.56g |
| |
carbs: 198.82g |
|
-
|
-
|
| Wed 26th: |
1193 *
|
63%
|
fat: 52.02g |
| |
protein: 44.93g |
| |
carbs: 144.52g |
|
-
|
-
|
| Tue 25th: |
1174 *
|
62%
|
fat: 41.85g |
| |
protein: 54.89g |
| |
carbs: 145.75g |
|
-
|
-
|
| Mon 24th: |
1387 *
|
73%
|
fat: 36.95g |
| |
protein: 55.74g |
| |
carbs: 225.44g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
1499 *
|
79%
|
fat: 47.52g |
| |
protein: 52.83g |
| |
carbs: 163.79g |
|
-
|
-
|
| Tue 15th: |
772 *
|
41%
|
fat: 23.81g |
| |
protein: 24.39g |
| |
carbs: 123.73g |
|
-
|
-
|
| Fri 11th: |
1603 *
|
84%
|
fat: 55.46g |
| |
protein: 72.03g |
| |
carbs: 224.73g |
|
-
|
-
|
| Thu 10th: |
880 *
|
46%
|
fat: 26.23g |
| |
protein: 38.32g |
| |
carbs: 135.93g |
|
-
|
-
|
| Fri 4th: |
1493 *
|
79%
|
fat: 36.69g |
| |
protein: 46.74g |
| |
carbs: 244.40g |
|
-
|
-
|
| April 2012 |
| Thu 19th: |
265 *
|
14%
|
fat: 3.82g |
| |
protein: 10.05g |
| |
carbs: 56.93g |
|
-
|
-
|
| Tue 17th: |
304 *
|
16%
|
fat: 4.61g |
| |
protein: 5.84g |
| |
carbs: 63.58g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
490 *
|
26%
|
fat: 18.42g |
| |
protein: 17.64g |
| |
carbs: 70.57g |
|
-
|
-
|
