| July 2018 |
| Wed 18th: |
989 *
|
40%
|
fat: 56.06g |
| |
protein: 20.29g |
| |
carbs: 102.73g |
|
2951*
|
 1962
|
| Tue 17th: |
1129 *
|
45%
|
fat: 67.59g |
| |
protein: 23.19g |
| |
carbs: 110.42g |
|
3841*
|
2712
|
| Sun 15th: |
1758 *
|
70%
|
fat: 98.66g |
| |
protein: 51.00g |
| |
carbs: 174.28g |
|
2689*
|
931
|
| Sat 14th: |
1315 *
|
53%
|
fat: 33.22g |
| |
protein: 39.41g |
| |
carbs: 174.41g |
|
2631*
|
1316
|
| Fri 13th: |
1379 *
|
55%
|
fat: 79.89g |
| |
protein: 18.24g |
| |
carbs: 124.54g |
|
2790*
|
1411
|
| Thu 12th: |
1956 *
|
78%
|
fat: 77.60g |
| |
protein: 52.21g |
| |
carbs: 234.86g |
|
5076*
|
3120
|
| Wed 11th: |
1279 *
|
51%
|
fat: 56.26g |
| |
protein: 37.48g |
| |
carbs: 125.18g |
|
3822*
|
2543
|
| Tue 10th: |
1936 *
|
77%
|
fat: 79.74g |
| |
protein: 52.14g |
| |
carbs: 255.08g |
|
4129*
|
2193
|
| Mon 9th: |
871 *
|
35%
|
fat: 38.30g |
| |
protein: 38.10g |
| |
carbs: 102.84g |
|
3412*
|
2541
|
| Sun 8th: |
1295 *
|
52%
|
fat: 36.39g |
| |
protein: 53.39g |
| |
carbs: 174.73g |
|
2768*
|
1473
|
| Sat 7th: |
1438 *
|
58%
|
fat: 46.64g |
| |
protein: 31.87g |
| |
carbs: 157.90g |
|
2762*
|
1324
|
| Fri 6th: |
1460 *
|
58%
|
fat: 83.16g |
| |
protein: 43.52g |
| |
carbs: 128.64g |
|
2654*
|
1194
|
| Thu 5th: |
1634 *
|
65%
|
fat: 49.90g |
| |
protein: 39.19g |
| |
carbs: 217.92g |
|
2714*
|
1080
|
| Wed 4th: |
1206 *
|
48%
|
fat: 52.29g |
| |
protein: 34.61g |
| |
carbs: 118.34g |
|
3616*
|
2410
|
| Tue 3rd: |
1636 *
|
65%
|
fat: 87.41g |
| |
protein: 38.05g |
| |
carbs: 174.79g |
|
2740
|
1104
|
| June 2018 |
| Sat 30th: |
2206 *
|
88%
|
fat: 59.57g |
| |
protein: 74.75g |
| |
carbs: 316.12g |
|
3692*
|
1486
|
| Fri 29th: |
1336 *
|
53%
|
fat: 41.32g |
| |
protein: 23.86g |
| |
carbs: 230.38g |
|
4064*
|
2728
|
| Thu 28th: |
1630 *
|
65%
|
fat: 71.12g |
| |
protein: 59.51g |
| |
carbs: 227.43g |
|
3626*
|
1996
|
| Wed 27th: |
1322 *
|
53%
|
fat: 57.77g |
| |
protein: 24.95g |
| |
carbs: 188.43g |
|
3542*
|
2220
|
