| January 2013 |
| Wed 16th: |
2270 *
|
99%
|
fat: 110.43g |
| |
protein: 146.15g |
| |
carbs: 185.81g |
|
3263*
|
 993
|
| Tue 15th: |
1678 *
|
73%
|
fat: 61.23g |
| |
protein: 126.65g |
| |
carbs: 167.11g |
|
2875*
|
1197
|
| Mon 14th: |
1408 *
|
61%
|
fat: 52.23g |
| |
protein: 100.15g |
| |
carbs: 141.11g |
|
3109*
|
1701
|
| Sun 13th: |
1255 *
|
55%
|
fat: 41.50g |
| |
protein: 85.50g |
| |
carbs: 138.50g |
|
-
|
-
|
| Sat 12th: |
1533 *
|
67%
|
fat: 57.53g |
| |
protein: 113.90g |
| |
carbs: 143.92g |
|
-
|
-
|
| Fri 11th: |
1499 *
|
65%
|
fat: 52.28g |
| |
protein: 89.65g |
| |
carbs: 171.16g |
|
-
|
-
|
| Thu 10th: |
1576 *
|
69%
|
fat: 54.99g |
| |
protein: 141.06g |
| |
carbs: 128.79g |
|
-
|
-
|
| Wed 9th: |
1842 *
|
80%
|
fat: 70.05g |
| |
protein: 95.05g |
| |
carbs: 217.02g |
|
3137*
|
1295
|
| Tue 8th: |
1327 *
|
58%
|
fat: 37.30g |
| |
protein: 72.92g |
| |
carbs: 192.72g |
|
2790*
|
1463
|
| Mon 7th: |
1406 *
|
61%
|
fat: 39.99g |
| |
protein: 122.32g |
| |
carbs: 155.36g |
|
3036*
|
1630
|
| Sun 6th: |
1308 *
|
57%
|
fat: 36.71g |
| |
protein: 69.31g |
| |
carbs: 187.49g |
|
-
|
-
|
| Sat 5th: |
1862 *
|
81%
|
fat: 50.17g |
| |
protein: 104.85g |
| |
carbs: 280.55g |
|
2422*
|
560
|
| October 2012 |
| Tue 9th: |
1386 *
|
60%
|
fat: 7.13g |
| |
protein: 36.36g |
| |
carbs: 344.18g |
|
-
|
-
|
| April 2012 |
| Tue 24th: |
1526 *
|
66%
|
fat: 34.19g |
| |
protein: 110.11g |
| |
carbs: 215.64g |
|
-
|
-
|
| March 2012 |
| Mon 5th: |
1450 *
|
63%
|
fat: 70.80g |
| |
protein: 117.63g |
| |
carbs: 92.16g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
1438 *
|
63%
|
fat: 71.40g |
| |
protein: 110.16g |
| |
carbs: 92.52g |
|
-
|
-
|
| Wed 22nd: |
1629 *
|
71%
|
fat: 55.37g |
| |
protein: 201.45g |
| |
carbs: 55.66g |
|
-
|
-
|
| Tue 21st: |
387 *
|
17%
|
fat: 17.94g |
| |
protein: 16.58g |
| |
carbs: 37.77g |
|
-
|
-
|
| Mon 20th: |
2346 *
|
102%
|
fat: 80.79g |
| |
protein: 165.92g |
| |
carbs: 241.55g |
|
-
|
-
|
| Mon 13th: |
2190 *
|
95%
|
fat: 67.00g |
| |
protein: 146.00g |
| |
carbs: 205.40g |
|
-
|
-
|
