| May 2020 |
| Wed 13th: |
250 *
|
17%
|
fat: 2.25g |
| |
protein: 9.19g |
| |
carbs: 56.69g |
|
-
|
-
|
| Sat 9th: |
378 *
|
25%
|
fat: 2.27g |
| |
protein: 13.98g |
| |
carbs: 90.96g |
|
-
|
-
|
| Wed 6th: |
380 *
|
25%
|
fat: 2.00g |
| |
protein: 6.37g |
| |
carbs: 96.02g |
|
-
|
-
|
| Tue 5th: |
569 *
|
38%
|
fat: 31.20g |
| |
protein: 9.85g |
| |
carbs: 71.87g |
|
-
|
-
|
| Fri 1st: |
349 *
|
23%
|
fat: 1.57g |
| |
protein: 5.60g |
| |
carbs: 87.71g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
357 *
|
24%
|
fat: 8.44g |
| |
protein: 21.74g |
| |
carbs: 56.04g |
|
-
|
-
|
| Wed 29th: |
397 *
|
26%
|
fat: 15.15g |
| |
protein: 7.69g |
| |
carbs: 67.46g |
|
-
|
-
|
| Mon 27th: |
244 *
|
16%
|
fat: 6.65g |
| |
protein: 7.02g |
| |
carbs: 45.20g |
|
-
|
-
|
| April 2019 |
| March 2019 |
| January 2019 |
| December 2018 |
| July 2015 |
| Wed 8th: |
509 *
|
34%
|
fat: 15.06g |
| |
protein: 9.83g |
| |
carbs: 80.62g |
|
-
|
-
|
| Tue 7th: |
805 *
|
54%
|
fat: 23.03g |
| |
protein: 16.05g |
| |
carbs: 136.63g |
|
-
|
-
|
| April 2015 |
| Wed 29th: |
631 *
|
42%
|
fat: 18.56g |
| |
protein: 25.83g |
| |
carbs: 87.82g |
|
-
|
-
|
| Tue 28th: |
600 *
|
40%
|
fat: 10.02g |
| |
protein: 22.33g |
| |
carbs: 105.66g |
|
-
|
-
|
| Mon 27th: |
987 *
|
66%
|
fat: 55.19g |
| |
protein: 32.62g |
| |
carbs: 99.24g |
|
-
|
-
|
