| April 2015 |
| Thu 23rd: |
577 *
|
25%
|
fat: 17.09g |
| |
protein: 23.87g |
| |
carbs: 84.67g |
|
-
|
-
|
| Thu 9th: |
1203 *
|
52%
|
fat: 61.57g |
| |
protein: 81.62g |
| |
carbs: 80.91g |
|
-
|
-
|
| January 2015 |
| Tue 20th: |
644 *
|
28%
|
fat: 30.89g |
| |
protein: 24.15g |
| |
carbs: 82.12g |
|
-
|
-
|
| Sun 11th: |
808 *
|
35%
|
fat: 42.92g |
| |
protein: 39.32g |
| |
carbs: 69.12g |
|
-
|
-
|
| Sun 4th: |
1143 *
|
50%
|
fat: 60.05g |
| |
protein: 45.68g |
| |
carbs: 117.08g |
|
-
|
-
|
| Sat 3rd: |
1507 *
|
66%
|
fat: 79.44g |
| |
protein: 80.01g |
| |
carbs: 118.16g |
|
-
|
-
|
| Thu 1st: |
499 *
|
22%
|
fat: 5.94g |
| |
protein: 23.72g |
| |
carbs: 95.96g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
1750
|
76%
|
fat: 67.04g |
| |
protein: 108.27g |
| |
carbs: 190.66g |
|
-
|
-
|
| Tue 30th: |
1616
|
70%
|
fat: 83.19g |
| |
protein: 106.72g |
| |
carbs: 111.25g |
|
2709*
|
 1093
|
| Mon 29th: |
1003
|
44%
|
fat: 37.86g |
| |
protein: 34.88g |
| |
carbs: 134.11g |
|
-
|
-
|
| Sun 28th: |
844 *
|
37%
|
fat: 35.30g |
| |
protein: 38.82g |
| |
carbs: 100.92g |
|
-
|
-
|
| Sat 27th: |
254 *
|
11%
|
fat: 7.06g |
| |
protein: 13.84g |
| |
carbs: 64.05g |
|
-
|
-
|
| Tue 23rd: |
1279
|
56%
|
fat: 57.17g |
| |
protein: 94.63g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 22nd: |
1403 *
|
61%
|
fat: 87.88g |
| |
protein: 74.35g |
| |
carbs: 84.15g |
|
-
|
-
|
| Sun 21st: |
690 *
|
30%
|
fat: 34.30g |
| |
protein: 38.79g |
| |
carbs: 59.39g |
|
-
|
-
|
| Sat 20th: |
1779 *
|
77%
|
fat: 84.26g |
| |
protein: 111.54g |
| |
carbs: 177.15g |
|
-
|
-
|
| Fri 19th: |
1772
|
77%
|
fat: 81.83g |
| |
protein: 93.29g |
| |
carbs: 175.78g |
|
-
|
-
|
| Thu 18th: |
2040 *
|
89%
|
fat: 112.95g |
| |
protein: 91.05g |
| |
carbs: 164.70g |
|
2387*
|
347
|
| Wed 17th: |
1566
|
68%
|
fat: 70.58g |
| |
protein: 102.48g |
| |
carbs: 169.47g |
|
-
|
-
|
| Tue 16th: |
1551
|
67%
|
fat: 64.18g |
| |
protein: 108.65g |
| |
carbs: 152.56g |
|
-
|
-
|
