mikimous's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2019
Sat 2nd: - - 601* -
Fri 1st: - - 1620* -
October 2019
Thu 31st: - - 1626* -
Wed 30th: - - 1656* -
Tue 29th: - - 1745* -
Mon 28th: - - 1713* -
Sun 27th: - - 2359* -
Sat 26th: - - 2032* -
Fri 25th: - - 2093* -
Thu 24th: - - 1666* -
Wed 23rd: - - 1696* -
Tue 22nd: - - 1851* -
Mon 21st: - - 1641* -
Sun 20th: - - 1773* -
Sat 19th: - - 2104* -
Fri 18th: - - 1684* -
Thu 17th: - - 1645* -
Wed 16th: - - 1923* -
Tue 15th: 962 * 53%
fat: 46.24g
|
protein: 40.94g
|
carbs: 104.65g
1621*  659
January 2013
Mon 28th: 271 * -
fat: 2.38g
|
protein: 4.20g
|
carbs: 60.98g
- -
January 2012
Mon 9th: 947 * -
fat: 4.48g
|
protein: 38.68g
|
carbs: 202.97g
- -
Sun 8th: 1481 * -
fat: 51.56g
|
protein: 67.84g
|
carbs: 203.92g
- -

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