| November 2011 |
| Sun 6th: |
505 *
|
19%
|
fat: 17.62g |
| |
protein: 18.50g |
| |
carbs: 70.50g |
|
-
|
-
|
| Sat 5th: |
1168 *
|
43%
|
fat: 40.64g |
| |
protein: 74.44g |
| |
carbs: 126.78g |
|
3436*
|
 2268
|
| Fri 4th: |
1477 *
|
55%
|
fat: 54.38g |
| |
protein: 63.23g |
| |
carbs: 183.40g |
|
2643*
|
1166
|
| Thu 3rd: |
1756
|
65%
|
fat: 72.33g |
| |
protein: 79.81g |
| |
carbs: 198.20g |
|
3337*
|
1581
|
| Tue 1st: |
1488 *
|
55%
|
fat: 25.38g |
| |
protein: 125.56g |
| |
carbs: 180.92g |
|
2613*
|
1125
|
| October 2011 |
| Mon 31st: |
1714 *
|
63%
|
fat: 43.24g |
| |
protein: 96.54g |
| |
carbs: 244.43g |
|
2811*
|
1097
|
| Mon 24th: |
-
|
-
|
|
2747*
|
-
|
| August 2011 |
| Thu 25th: |
746
|
28%
|
fat: 24.09g |
| |
protein: 49.25g |
| |
carbs: 82.92g |
|
-
|
-
|
| Tue 16th: |
-
|
-
|
|
2843*
|
-
|
| Mon 15th: |
647 *
|
24%
|
fat: 18.58g |
| |
protein: 30.02g |
| |
carbs: 100.41g |
|
2486*
|
1839
|
| Sat 13th: |
1275 *
|
47%
|
fat: 53.55g |
| |
protein: 57.29g |
| |
carbs: 138.93g |
|
2827*
|
1552
|
| Fri 12th: |
1659 *
|
61%
|
fat: 68.63g |
| |
protein: 58.74g |
| |
carbs: 198.17g |
|
2604*
|
945
|
| Wed 10th: |
2595 *
|
96%
|
fat: 124.26g |
| |
protein: 99.93g |
| |
carbs: 265.26g |
|
2720*
|
125
|
| Tue 9th: |
2463
|
91%
|
fat: 120.32g |
| |
protein: 67.35g |
| |
carbs: 321.25g |
|
3535*
|
1072
|
| Mon 8th: |
1506
|
56%
|
fat: 32.33g |
| |
protein: 108.06g |
| |
carbs: 206.78g |
|
3090*
|
1584
|
| Sat 6th: |
2279 *
|
84%
|
fat: 56.90g |
| |
protein: 123.50g |
| |
carbs: 316.88g |
|
2243*
|
 36
|
| Fri 5th: |
1587
|
59%
|
fat: 63.12g |
| |
protein: 91.59g |
| |
carbs: 154.87g |
|
2533*
|
946
|
| Thu 4th: |
1967 *
|
73%
|
fat: 54.67g |
| |
protein: 142.99g |
| |
carbs: 221.05g |
|
2799*
|
832
|
| Wed 3rd: |
1516 *
|
56%
|
fat: 40.50g |
| |
protein: 117.29g |
| |
carbs: 170.72g |
|
3129*
|
1613
|
| Tue 2nd: |
1661
|
62%
|
fat: 43.33g |
| |
protein: 129.27g |
| |
carbs: 191.90g |
|
3178*
|
1517
|
