| October 2013 |
| Thu 3rd: |
185 *
|
7%
|
fat: 0.39g |
| |
protein: 6.29g |
| |
carbs: 42.95g |
|
-
|
-
|
| Wed 2nd: |
656 *
|
24%
|
fat: 38.59g |
| |
protein: 38.85g |
| |
carbs: 47.95g |
|
-
|
-
|
| Tue 1st: |
110 *
|
4%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| October 2012 |
| Sun 28th: |
423 *
|
16%
|
fat: 14.30g |
| |
protein: 24.99g |
| |
carbs: 50.81g |
|
-
|
-
|
| Sat 27th: |
924 *
|
34%
|
fat: 47.14g |
| |
protein: 48.57g |
| |
carbs: 83.51g |
|
-
|
-
|
| Fri 26th: |
1399 *
|
52%
|
fat: 40.76g |
| |
protein: 66.63g |
| |
carbs: 205.96g |
|
-
|
-
|
| Thu 25th: |
584 *
|
22%
|
fat: 22.84g |
| |
protein: 31.34g |
| |
carbs: 74.25g |
|
2949*
|
 2365
|
| Wed 24th: |
1044 *
|
39%
|
fat: 45.18g |
| |
protein: 53.43g |
| |
carbs: 115.48g |
|
-
|
-
|
| August 2012 |
| Sun 12th: |
930 *
|
34%
|
fat: 44.50g |
| |
protein: 40.50g |
| |
carbs: 90.25g |
|
-
|
-
|
| Fri 10th: |
899 *
|
33%
|
fat: 41.33g |
| |
protein: 53.22g |
| |
carbs: 74.29g |
|
-
|
-
|
| Thu 9th: |
632 *
|
23%
|
fat: 20.41g |
| |
protein: 29.71g |
| |
carbs: 87.90g |
|
3045*
|
2413
|
| Wed 8th: |
2140 *
|
79%
|
fat: 93.20g |
| |
protein: 46.33g |
| |
carbs: 280.78g |
|
-
|
-
|
| Mon 6th: |
877 *
|
32%
|
fat: 39.25g |
| |
protein: 50.15g |
| |
carbs: 81.39g |
|
-
|
-
|
| Sat 4th: |
487 *
|
18%
|
fat: 18.80g |
| |
protein: 38.30g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 3rd: |
2361 *
|
87%
|
fat: 146.58g |
| |
protein: 66.03g |
| |
carbs: 191.49g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
930 *
|
34%
|
fat: 55.00g |
| |
protein: 32.00g |
| |
carbs: 81.00g |
|
3187*
|
2257
|
| Sun 29th: |
1050 *
|
39%
|
fat: 40.00g |
| |
protein: 29.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 25th: |
1706 *
|
63%
|
fat: 49.08g |
| |
protein: 64.06g |
| |
carbs: 248.75g |
|
-
|
-
|
| Sun 22nd: |
1710 *
|
63%
|
fat: 46.00g |
| |
protein: 47.00g |
| |
carbs: 288.00g |
|
-
|
-
|
| Sat 14th: |
1794 *
|
66%
|
fat: 64.14g |
| |
protein: 59.10g |
| |
carbs: 245.90g |
|
2972*
|
1178
|
