b1izz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2024
Mon 8th: 1831 * 63%
fat: 84.37g
|
protein: 68.68g
|
carbs: 194.96g
- -
March 2024
Wed 27th: 1003 * 35%
fat: 39.85g
|
protein: 52.25g
|
carbs: 105.28g
- -
February 2024
Wed 14th: 2114 * 73%
fat: 104.13g
|
protein: 120.56g
|
carbs: 167.64g
- -
Tue 6th: 1865 * 64%
fat: 87.53g
|
protein: 102.42g
|
carbs: 161.86g
- -
January 2024
Tue 30th: 683 * 24%
fat: 31.83g
|
protein: 46.55g
|
carbs: 50.51g
- -
Thu 25th: 12717 * 439%
fat: 834.90g
|
protein: 837.30g
|
carbs: 393.96g
- -
November 2023
Thu 16th: 563 * 19%
fat: 23.80g
|
protein: 43.37g
|
carbs: 42.55g
- -
Mon 13th: 1471 * 51%
fat: 45.43g
|
protein: 115.73g
|
carbs: 144.38g
- -
Tue 7th: 2732 * 94%
fat: 106.26g
|
protein: 170.28g
|
carbs: 270.98g
- -
August 2023
Wed 9th: 2170 * 75%
fat: 66.38g
|
protein: 158.35g
|
carbs: 226.89g
- -
July 2023
Mon 10th: 563 * 19%
fat: 23.80g
|
protein: 43.37g
|
carbs: 42.55g
- -
May 2023
Mon 15th: 527 * 18%
fat: 23.75g
|
protein: 43.27g
|
carbs: 34.10g
- -
Tue 9th: 2480 * 86%
fat: 102.07g
|
protein: 184.68g
|
carbs: 199.53g
- -
Thu 4th: 3422 * 118%
fat: 140.88g
|
protein: 242.65g
|
carbs: 287.80g
- -
March 2023
Wed 8th: 2840 * 98%
fat: 161.11g
|
protein: 174.43g
|
carbs: 167.13g
- -
Tue 7th: 2553 * 88%
fat: 165.66g
|
protein: 146.10g
|
carbs: 113.40g
- -
February 2023
Fri 24th: 2535 * 87%
fat: 117.04g
|
protein: 185.01g
|
carbs: 173.02g
- -
Wed 22nd: 2424 * 84%
fat: 134.90g
|
protein: 159.28g
|
carbs: 138.68g
- -
Tue 21st: 2749 * 95%
fat: 144.30g
|
protein: 182.88g
|
carbs: 164.48g
- -
Mon 20th: 3350 * 116%
fat: 123.31g
|
protein: 228.14g
|
carbs: 314.37g
- -

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