AdamLov's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Tue 16th: 1690 * 53%
fat: 70.32g
|
protein: 56.86g
|
carbs: 207.41g
- -
Mon 15th: 1160 * 36%
fat: 62.81g
|
protein: 34.80g
|
carbs: 105.51g
- -
Thu 4th: 1222 * 38%
fat: 48.57g
|
protein: 32.97g
|
carbs: 155.37g
- -
Wed 3rd: 1299 * 41%
fat: 47.06g
|
protein: 54.03g
|
carbs: 165.88g
- -
Tue 2nd: 2233 * -
fat: 98.98g
|
protein: 88.82g
|
carbs: 244.93g
- -

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