che2011's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Thu 4th: 581 * 48%
fat: 22.75g
|
protein: 11.02g
|
carbs: 93.06g
- -
Wed 3rd: 718 60%
fat: 22.62g
|
protein: 28.47g
|
carbs: 110.37g
- -
Tue 2nd: 944 * 79%
fat: 25.48g
|
protein: 39.40g
|
carbs: 149.50g
- -

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