| February 2015 |
| Wed 4th: |
1359 *
|
65%
|
fat: 58.69g |
| |
protein: 61.01g |
| |
carbs: 153.93g |
|
3242*
|
 1883
|
| January 2015 |
| Thu 29th: |
1491 *
|
71%
|
fat: 55.14g |
| |
protein: 70.00g |
| |
carbs: 185.21g |
|
-
|
-
|
| Sun 25th: |
1203 *
|
57%
|
fat: 53.68g |
| |
protein: 48.97g |
| |
carbs: 144.91g |
|
2369*
|
1166
|
| Thu 22nd: |
1481 *
|
71%
|
fat: 54.20g |
| |
protein: 89.57g |
| |
carbs: 159.99g |
|
2860*
|
1379
|
| Sat 3rd: |
1830 *
|
87%
|
fat: 83.34g |
| |
protein: 78.43g |
| |
carbs: 199.73g |
|
2566*
|
736
|
| Fri 2nd: |
813 *
|
39%
|
fat: 21.97g |
| |
protein: 29.73g |
| |
carbs: 131.54g |
|
3234*
|
2421
|
| Thu 1st: |
1366 *
|
65%
|
fat: 51.34g |
| |
protein: 79.51g |
| |
carbs: 158.49g |
|
2850*
|
1484
|
| December 2014 |
| Tue 23rd: |
1229 *
|
59%
|
fat: 49.72g |
| |
protein: 60.16g |
| |
carbs: 141.75g |
|
3136*
|
1907
|
| Mon 22nd: |
1375 *
|
65%
|
fat: 55.78g |
| |
protein: 79.23g |
| |
carbs: 142.44g |
|
-
|
-
|
| Sun 21st: |
1047 *
|
50%
|
fat: 46.77g |
| |
protein: 57.02g |
| |
carbs: 102.57g |
|
2865*
|
1818
|
| Sat 20th: |
979 *
|
47%
|
fat: 33.25g |
| |
protein: 62.26g |
| |
carbs: 106.66g |
|
2374*
|
1395
|
| Fri 19th: |
1232 *
|
59%
|
fat: 55.69g |
| |
protein: 63.01g |
| |
carbs: 120.47g |
|
3165*
|
1933
|
| Thu 18th: |
1119 *
|
53%
|
fat: 59.56g |
| |
protein: 65.93g |
| |
carbs: 87.61g |
|
2574*
|
1455
|
| Wed 17th: |
1589 *
|
76%
|
fat: 77.24g |
| |
protein: 36.22g |
| |
carbs: 192.02g |
|
3283*
|
1694
|
| Thu 11th: |
1339 *
|
64%
|
fat: 57.58g |
| |
protein: 70.71g |
| |
carbs: 141.51g |
|
2952*
|
1613
|
| Wed 10th: |
1191 *
|
57%
|
fat: 46.77g |
| |
protein: 73.17g |
| |
carbs: 122.61g |
|
3271*
|
2080
|
| Tue 9th: |
1622 *
|
77%
|
fat: 52.27g |
| |
protein: 110.81g |
| |
carbs: 170.51g |
|
2886*
|
1264
|
| Mon 8th: |
1315 *
|
63%
|
fat: 43.46g |
| |
protein: 94.45g |
| |
carbs: 136.77g |
|
3236*
|
1921
|
| Sun 7th: |
1100 *
|
52%
|
fat: 33.21g |
| |
protein: 66.69g |
| |
carbs: 130.36g |
|
2728*
|
1628
|
| Sat 6th: |
1168 *
|
56%
|
fat: 40.54g |
| |
protein: 87.76g |
| |
carbs: 119.88g |
|
-
|
-
|
