| December 2014 |
| Mon 29th: |
480 *
|
14%
|
fat: 4.00g |
| |
protein: 112.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 16th: |
1474 *
|
42%
|
fat: 43.66g |
| |
protein: 153.53g |
| |
carbs: 115.64g |
|
-
|
-
|
| Tue 9th: |
2998 *
|
86%
|
fat: 43.35g |
| |
protein: 453.68g |
| |
carbs: 197.36g |
|
-
|
-
|
| Mon 8th: |
3100 *
|
89%
|
fat: 91.28g |
| |
protein: 369.39g |
| |
carbs: 205.75g |
|
2264*
|
 836
|
| Thu 4th: |
2507 *
|
72%
|
fat: 7.10g |
| |
protein: 133.49g |
| |
carbs: 133.68g |
|
-
|
-
|
| Wed 3rd: |
1761 *
|
50%
|
fat: 42.05g |
| |
protein: 70.23g |
| |
carbs: 292.23g |
|
-
|
-
|
| Tue 2nd: |
3487 *
|
100%
|
fat: 151.44g |
| |
protein: 302.24g |
| |
carbs: 271.25g |
|
1975*
|
1512
|
| November 2014 |
