MamaJenni's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sat 21st: 1769 * 98%
fat: 73.87g
|
protein: 52.41g
|
carbs: 241.97g
1864*  95
Fri 20th: 1041 * 58%
fat: 29.64g
|
protein: 36.89g
|
carbs: 147.79g
- -
Thu 19th: 1291 * 72%
fat: 31.32g
|
protein: 51.24g
|
carbs: 212.93g
1780  489
Wed 18th: 1002 * 56%
fat: 38.82g
|
protein: 49.02g
|
carbs: 121.11g
1708  706
Thu 12th: - - 1708 -
Sat 7th: 1476 * 82%
fat: 61.00g
|
protein: 87.00g
|
carbs: 145.00g
1856  380
Fri 6th: 1063 * 59%
fat: 55.41g
|
protein: 39.86g
|
carbs: 94.41g
1770*  707
Thu 5th: 852 47%
fat: 37.09g
|
protein: 36.31g
|
carbs: 96.17g
1708  856
Wed 4th: 1358 * 75%
fat: 60.37g
|
protein: 25.37g
|
carbs: 192.94g
1715  357
Tue 3rd: 1647 * 92%
fat: 82.63g
|
protein: 77.70g
|
carbs: 137.00g
1718  71
Mon 2nd: 726 * 40%
fat: 26.26g
|
protein: 35.21g
|
carbs: 96.72g
1718  992
Sun 1st: 480 * 27%
fat: 26.32g
|
protein: 30.99g
|
carbs: 34.92g
1718  1238
March 2012
Sat 31st: 1756 * 98%
fat: 75.94g
|
protein: 53.35g
|
carbs: 223.88g
1761  5
Fri 30th: - - 1724 -
Mon 19th: 1884 * 105%
fat: 41.37g
|
protein: 65.51g
|
carbs: 324.95g
1965*  81
Sun 18th: 1428 * 79%
fat: 69.12g
|
protein: 39.08g
|
carbs: 176.98g
2059*  631
Sat 17th: 510 * 28%
fat: 0.00g
|
protein: 0.00g
|
carbs: 53.00g
1746  1236
Wed 14th: 1254 * 70%
fat: 80.73g
|
protein: 34.44g
|
carbs: 99.60g
1869*  615
Mon 12th: 1225 * 68%
fat: 57.87g
|
protein: 49.48g
|
carbs: 131.42g
1746  521
Sun 11th: 843 * 47%
fat: 31.98g
|
protein: 26.22g
|
carbs: 129.60g
1746  903
Sat 10th: 1323 74%
fat: 54.13g
|
protein: 53.19g
|
carbs: 174.59g
1746  423

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