kathleentl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Fri 14th: 1040 * -
fat: 53.30g
|
protein: 18.49g
|
carbs: 131.42g
- -
Wed 12th: 1853 -
fat: 79.38g
|
protein: 68.89g
|
carbs: 210.65g
3101  1248
October 2012
Sun 7th: 912 * -
fat: 43.95g
|
protein: 60.07g
|
carbs: 68.32g
- -
September 2012
Sun 30th: 584 * -
fat: 35.74g
|
protein: 34.50g
|
carbs: 36.98g
3348*  2764
Sat 29th: 1245 -
fat: 68.58g
|
protein: 58.67g
|
carbs: 104.51g
- -
August 2011
Tue 9th: 1555 * -
fat: 80.33g
|
protein: 88.95g
|
carbs: 122.54g
- -
Mon 8th: 1275 * -
fat: 72.67g
|
protein: 74.85g
|
carbs: 90.52g
- -
July 2011
Mon 11th: 171 * -
fat: 0.11g
|
protein: 18.09g
|
carbs: 22.97g
- -
Sun 10th: 1294 * -
fat: 42.12g
|
protein: 50.59g
|
carbs: 159.41g
2639*  1345
Sat 9th: 150 * -
fat: 4.50g
|
protein: 3.00g
|
carbs: 27.00g
- -
June 2011
Mon 6th: 336 * -
fat: 3.44g
|
protein: 23.35g
|
carbs: 60.88g
- -
May 2011
Mon 23rd: 580 * -
fat: 4.79g
|
protein: 30.59g
|
carbs: 105.80g
- -
March 2011
Sun 20th: 1447 * -
fat: 85.36g
|
protein: 64.00g
|
carbs: 110.31g
- -
January 2011
Sat 8th: 1114 * -
fat: 34.57g
|
protein: 52.47g
|
carbs: 150.64g
- -
December 2010
Thu 30th: 251 * -
fat: 8.03g
|
protein: 19.51g
|
carbs: 27.04g
- -
November 2010
Mon 29th: 131 * -
fat: 3.13g
|
protein: 21.37g
|
carbs: 1.76g
- -
Sun 28th: 1101 * -
fat: 47.11g
|
protein: 65.89g
|
carbs: 106.72g
- -
Sat 27th: 778 * -
fat: 32.66g
|
protein: 97.04g
|
carbs: 19.85g
- -
Thu 18th: 382 * -
fat: 7.57g
|
protein: 31.12g
|
carbs: 50.31g
- -
October 2010
Wed 27th: 754 * -
fat: 35.00g
|
protein: 42.91g
|
carbs: 76.22g
- -

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