Rosie Rushton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2019
Sat 15th: 793 * 47%
fat: 36.39g
|
protein: 51.39g
|
carbs: 87.17g
- -
Tue 11th: 323 * 19%
fat: 14.81g
|
protein: 35.15g
|
carbs: 30.72g
- -
Mon 10th: 895 * 53%
fat: 16.19g
|
protein: 73.29g
|
carbs: 90.99g
- -
Sun 9th: 1234 * 73%
fat: 31.03g
|
protein: 74.32g
|
carbs: 132.52g
2393*  1159
Sat 8th: 1064 63%
fat: 24.53g
|
protein: 51.03g
|
carbs: 115.65g
- -
April 2017
Sat 15th: 823 * 48%
fat: 13.28g
|
protein: 27.41g
|
carbs: 144.40g
- -

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