| December 2014 |
| Sat 6th: |
1756 *
|
61%
|
fat: 40.60g |
| |
protein: 66.60g |
| |
carbs: 270.00g |
|
-
|
-
|
| Fri 5th: |
96 *
|
3%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| Thu 4th: |
2331 *
|
80%
|
fat: 121.38g |
| |
protein: 80.33g |
| |
carbs: 234.41g |
|
2591*
|
 260
|
| Wed 3rd: |
2363 *
|
81%
|
fat: 105.91g |
| |
protein: 92.28g |
| |
carbs: 259.81g |
|
3195*
|
832
|
| Tue 2nd: |
3150 *
|
109%
|
fat: 162.65g |
| |
protein: 118.35g |
| |
carbs: 304.90g |
|
3145*
|
 5
|
| Mon 1st: |
2177 *
|
75%
|
fat: 91.20g |
| |
protein: 56.10g |
| |
carbs: 278.30g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
4803 *
|
166%
|
fat: 108.33g |
| |
protein: 50.66g |
| |
carbs: 187.02g |
|
3095*
|
1708
|
| Fri 28th: |
2431 *
|
84%
|
fat: 113.85g |
| |
protein: 124.01g |
| |
carbs: 219.34g |
|
-
|
-
|
| Thu 27th: |
1580
|
54%
|
fat: 66.09g |
| |
protein: 45.94g |
| |
carbs: 204.91g |
|
-
|
-
|
