January 2017 |
Thu 19th: |
1285 *
|
49%
|
fat: 59.54g |
| |
protein: 42.71g |
| |
carbs: 146.91g |
|
-
|
-
|
Wed 18th: |
1212 *
|
47%
|
fat: 68.00g |
| |
protein: 39.65g |
| |
carbs: 109.56g |
|
-
|
-
|
Tue 17th: |
1991 *
|
77%
|
fat: 89.17g |
| |
protein: 90.49g |
| |
carbs: 203.97g |
|
-
|
-
|
Mon 16th: |
1696 *
|
65%
|
fat: 67.36g |
| |
protein: 110.88g |
| |
carbs: 159.75g |
|
-
|
-
|
Fri 13th: |
1343 *
|
52%
|
fat: 63.88g |
| |
protein: 34.02g |
| |
carbs: 154.55g |
|
-
|
-
|
Thu 12th: |
2386 *
|
92%
|
fat: 107.59g |
| |
protein: 60.41g |
| |
carbs: 284.80g |
|
-
|
-
|
Wed 11th: |
1430 *
|
55%
|
fat: 81.43g |
| |
protein: 53.42g |
| |
carbs: 122.67g |
|
-
|
-
|
Fri 6th: |
2579 *
|
99%
|
fat: 119.12g |
| |
protein: 72.32g |
| |
carbs: 314.06g |
|
4256*
|
1677
|
Thu 5th: |
1437 *
|
55%
|
fat: 75.79g |
| |
protein: 76.06g |
| |
carbs: 122.67g |
|
-
|
-
|
Wed 4th: |
1496 *
|
58%
|
fat: 64.82g |
| |
protein: 84.34g |
| |
carbs: 154.91g |
|
-
|
-
|
Tue 3rd: |
2192 *
|
100%
|
fat: 99.45g |
| |
protein: 111.12g |
| |
carbs: 208.47g |
|
-
|
-
|
February 2016 |
Thu 18th: |
460 *
|
21%
|
fat: 27.50g |
| |
protein: 25.00g |
| |
carbs: 28.00g |
|
-
|
-
|
Mon 15th: |
2856 *
|
130%
|
fat: 131.00g |
| |
protein: 76.50g |
| |
carbs: 355.00g |
|
-
|
-
|
Thu 11th: |
1661 *
|
76%
|
fat: 64.53g |
| |
protein: 50.67g |
| |
carbs: 228.31g |
|
-
|
-
|
Fri 5th: |
740 *
|
34%
|
fat: 9.00g |
| |
protein: 50.00g |
| |
carbs: 114.00g |
|
-
|
-
|
Thu 4th: |
2821 *
|
128%
|
fat: 147.77g |
| |
protein: 84.74g |
| |
carbs: 318.93g |
|
-
|
-
|
Wed 3rd: |
2215 *
|
101%
|
fat: 86.82g |
| |
protein: 66.16g |
| |
carbs: 260.27g |
|
4057*
|
1842
|
Tue 2nd: |
2218 *
|
101%
|
fat: 96.97g |
| |
protein: 84.57g |
| |
carbs: 269.11g |
|
4057*
|
1839
|
Mon 1st: |
190 *
|
9%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 8.00g |
|
-
|
-
|
January 2016 |
Sun 31st: |
1721 *
|
78%
|
fat: 82.49g |
| |
protein: 65.84g |
| |
carbs: 182.31g |
|
-
|
-
|