| September 2013 |
| Sun 15th: |
1283 *
|
107%
|
fat: 44.44g |
| |
protein: 83.87g |
| |
carbs: 146.77g |
|
1691*
|
 408
|
| Fri 13th: |
631 *
|
53%
|
fat: 22.35g |
| |
protein: 54.24g |
| |
carbs: 60.96g |
|
1957*
|
1326
|
| Thu 12th: |
1312 *
|
109%
|
fat: 48.49g |
| |
protein: 75.44g |
| |
carbs: 157.81g |
|
1922*
|
610
|
| October 2011 |
| Wed 26th: |
648 *
|
54%
|
fat: 15.59g |
| |
protein: 62.44g |
| |
carbs: 66.51g |
|
2036*
|
1388
|
| Mon 24th: |
600 *
|
50%
|
fat: 21.35g |
| |
protein: 36.71g |
| |
carbs: 81.52g |
|
2194*
|
1594
|
| Sat 22nd: |
679 *
|
57%
|
fat: 22.83g |
| |
protein: 52.82g |
| |
carbs: 68.32g |
|
1845*
|
1166
|
| Fri 21st: |
664 *
|
55%
|
fat: 20.15g |
| |
protein: 48.37g |
| |
carbs: 84.59g |
|
1749*
|
1085
|
| Thu 20th: |
618 *
|
52%
|
fat: 17.90g |
| |
protein: 40.54g |
| |
carbs: 79.58g |
|
1652*
|
1034
|
| Wed 19th: |
975 *
|
81%
|
fat: 37.66g |
| |
protein: 51.33g |
| |
carbs: 124.24g |
|
1877*
|
902
|
| Tue 18th: |
700 *
|
58%
|
fat: 24.65g |
| |
protein: 55.37g |
| |
carbs: 80.34g |
|
2060*
|
1360
|
| Mon 17th: |
840 *
|
70%
|
fat: 32.40g |
| |
protein: 64.65g |
| |
carbs: 85.66g |
|
1910*
|
1070
|
| Sun 16th: |
644 *
|
54%
|
fat: 24.60g |
| |
protein: 34.14g |
| |
carbs: 79.80g |
|
1685*
|
1041
|
| Sat 15th: |
938 *
|
78%
|
fat: 37.18g |
| |
protein: 47.50g |
| |
carbs: 94.78g |
|
2103*
|
1165
|
| Fri 14th: |
811 *
|
68%
|
fat: 21.07g |
| |
protein: 56.70g |
| |
carbs: 110.65g |
|
1877*
|
1066
|
| Thu 13th: |
936 *
|
78%
|
fat: 19.52g |
| |
protein: 46.67g |
| |
carbs: 129.46g |
|
1749*
|
813
|
| Wed 12th: |
628 *
|
52%
|
fat: 19.64g |
| |
protein: 53.50g |
| |
carbs: 66.23g |
|
1797*
|
1169
|
| Tue 11th: |
719 *
|
60%
|
fat: 28.35g |
| |
protein: 51.86g |
| |
carbs: 71.43g |
|
1492*
|
773
|
| Mon 10th: |
776 *
|
65%
|
fat: 11.42g |
| |
protein: 56.43g |
| |
carbs: 129.10g |
|
2194*
|
1418
|
| Sun 9th: |
929 *
|
77%
|
fat: 26.81g |
| |
protein: 62.04g |
| |
carbs: 112.89g |
|
1877*
|
948
|
| Sat 8th: |
810 *
|
68%
|
fat: 19.81g |
| |
protein: 70.38g |
| |
carbs: 100.11g |
|
2038*
|
1228
|
