Leavitt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Sat 25th: 2294 * 153%
fat: 135.77g
|
protein: 86.19g
|
carbs: 189.86g
- -
Fri 24th: 3672 * 245%
fat: 183.06g
|
protein: 158.51g
|
carbs: 335.76g
- -
Thu 23rd: 2190 * 146%
fat: 86.96g
|
protein: 110.25g
|
carbs: 241.00g
- -
Wed 22nd: 1600 * 107%
fat: 49.65g
|
protein: 67.93g
|
carbs: 222.43g
- -
Tue 21st: 1331 * 89%
fat: 49.79g
|
protein: 57.37g
|
carbs: 171.12g
- -
Mon 20th: 990 * 66%
fat: 55.00g
|
protein: 46.00g
|
carbs: 80.00g
- -
Sun 19th: 1440 * 96%
fat: 56.00g
|
protein: 25.00g
|
carbs: 216.00g
- -
Sat 18th: 1658 * 111%
fat: 46.10g
|
protein: 60.85g
|
carbs: 253.09g
- -
Fri 17th: 2365 * 158%
fat: 102.50g
|
protein: 71.00g
|
carbs: 284.00g
- -
Thu 16th: 1992 * 133%
fat: 84.84g
|
protein: 115.80g
|
carbs: 189.40g
- -
Wed 15th: 1560 * 104%
fat: 65.78g
|
protein: 85.34g
|
carbs: 155.12g
- -
Tue 14th: 2264 * 151%
fat: 75.43g
|
protein: 83.77g
|
carbs: 318.00g
- -
Mon 13th: 1674 * 112%
fat: 69.35g
|
protein: 77.11g
|
carbs: 184.33g
- -
Sun 12th: 1710 * 114%
fat: 72.00g
|
protein: 47.00g
|
carbs: 232.00g
- -
Sat 11th: 3075 * 205%
fat: 185.00g
|
protein: 98.50g
|
carbs: 258.50g
- -
Fri 10th: 1690 * 113%
fat: 52.00g
|
protein: 68.00g
|
carbs: 232.00g
- -
Thu 9th: 1724 * 115%
fat: 58.09g
|
protein: 29.45g
|
carbs: 280.77g
- -
Wed 8th: 1884 * 126%
fat: 82.94g
|
protein: 69.52g
|
carbs: 213.74g
- -
Tue 7th: 3285 * 219%
fat: 146.40g
|
protein: 107.78g
|
carbs: 384.71g
- -
Mon 6th: 1069 * 71%
fat: 43.16g
|
protein: 39.93g
|
carbs: 135.45g
- -

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