Leavitt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 9th: 440 * 29%
fat: 14.50g
|
protein: 7.00g
|
carbs: 79.00g
- -
Wed 8th: 680 * 45%
fat: 26.50g
|
protein: 11.00g
|
carbs: 111.00g
- -
Tue 7th: 1326 * 88%
fat: 50.00g
|
protein: 34.00g
|
carbs: 200.00g
- -
Mon 6th: 806 * 54%
fat: 22.00g
|
protein: 20.00g
|
carbs: 145.00g
- -
Sat 4th: 903 * 60%
fat: 52.25g
|
protein: 14.06g
|
carbs: 99.84g
- -
Thu 2nd: 901 * 60%
fat: 32.19g
|
protein: 28.99g
|
carbs: 134.10g
- -
Wed 1st: 1369 * 91%
fat: 55.40g
|
protein: 50.98g
|
carbs: 180.77g
- -
June 2015
Tue 30th: 830 * 55%
fat: 34.50g
|
protein: 17.00g
|
carbs: 125.00g
- -
Mon 29th: 1611 * 107%
fat: 61.55g
|
protein: 56.13g
|
carbs: 224.15g
- -
Fri 26th: 1091 * 73%
fat: 34.48g
|
protein: 24.71g
|
carbs: 188.56g
- -
Thu 25th: 1158 * 77%
fat: 44.26g
|
protein: 25.24g
|
carbs: 183.19g
- -
May 2013
Sat 25th: 2294 * 153%
fat: 135.77g
|
protein: 86.19g
|
carbs: 189.86g
- -
Fri 24th: 3672 * 245%
fat: 183.06g
|
protein: 158.51g
|
carbs: 335.76g
- -
Thu 23rd: 2190 * 146%
fat: 86.96g
|
protein: 110.25g
|
carbs: 241.00g
- -
Wed 22nd: 1600 * 107%
fat: 49.65g
|
protein: 67.93g
|
carbs: 222.43g
- -
Tue 21st: 1331 * 89%
fat: 49.79g
|
protein: 57.37g
|
carbs: 171.12g
- -
Mon 20th: 990 * 66%
fat: 55.00g
|
protein: 46.00g
|
carbs: 80.00g
- -
Sun 19th: 1440 * 96%
fat: 56.00g
|
protein: 25.00g
|
carbs: 216.00g
- -
Sat 18th: 1658 * 111%
fat: 46.10g
|
protein: 60.85g
|
carbs: 253.09g
- -
Fri 17th: 2365 * 158%
fat: 102.50g
|
protein: 71.00g
|
carbs: 284.00g
- -

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