| December 2014 |
| Mon 15th: |
350 *
|
19%
|
fat: 0.80g |
| |
protein: 1.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 10th: |
789 *
|
44%
|
fat: 25.08g |
| |
protein: 21.51g |
| |
carbs: 126.11g |
|
-
|
-
|
| Tue 9th: |
1458 *
|
81%
|
fat: 66.14g |
| |
protein: 105.33g |
| |
carbs: 117.71g |
|
-
|
-
|
| Mon 8th: |
1504 *
|
84%
|
fat: 58.47g |
| |
protein: 65.89g |
| |
carbs: 192.80g |
|
-
|
-
|
| Sun 7th: |
1006 *
|
56%
|
fat: 32.35g |
| |
protein: 47.50g |
| |
carbs: 132.92g |
|
-
|
-
|
| Sat 6th: |
1260 *
|
70%
|
fat: 46.35g |
| |
protein: 48.86g |
| |
carbs: 171.56g |
|
-
|
-
|
| Thu 4th: |
1577 *
|
88%
|
fat: 37.52g |
| |
protein: 77.68g |
| |
carbs: 215.28g |
|
-
|
-
|
| Wed 3rd: |
1953 *
|
108%
|
fat: 76.40g |
| |
protein: 105.03g |
| |
carbs: 227.81g |
|
-
|
-
|
| Tue 2nd: |
1307 *
|
73%
|
fat: 37.75g |
| |
protein: 90.36g |
| |
carbs: 152.44g |
|
1813*
|
 506
|
| Mon 1st: |
866 *
|
48%
|
fat: 26.63g |
| |
protein: 23.29g |
| |
carbs: 142.44g |
|
2010*
|
1144
|
| November 2014 |
| Sun 30th: |
1269 *
|
70%
|
fat: 46.35g |
| |
protein: 64.09g |
| |
carbs: 164.67g |
|
-
|
-
|
| Fri 28th: |
327 *
|
18%
|
fat: 11.39g |
| |
protein: 9.53g |
| |
carbs: 51.12g |
|
-
|
-
|
| Tue 25th: |
1531 *
|
85%
|
fat: 38.99g |
| |
protein: 125.82g |
| |
carbs: 166.49g |
|
1888
|
357
|
| Mon 24th: |
1626
|
90%
|
fat: 30.96g |
| |
protein: 96.35g |
| |
carbs: 265.98g |
|
2190*
|
564
|
