| November 2014 |
| Mon 24th: |
2512 *
|
87%
|
fat: 108.08g |
| |
protein: 182.61g |
| |
carbs: 213.78g |
|
-
|
-
|
| Sun 23rd: |
2512 *
|
-
|
fat: 108.08g |
| |
protein: 182.61g |
| |
carbs: 213.78g |
|
-
|
-
|
| Sat 22nd: |
2985 *
|
-
|
fat: 141.48g |
| |
protein: 219.75g |
| |
carbs: 218.10g |
|
-
|
-
|
| Fri 21st: |
2508 *
|
-
|
fat: 91.08g |
| |
protein: 234.78g |
| |
carbs: 207.36g |
|
-
|
-
|
| Thu 20th: |
2853 *
|
-
|
fat: 143.13g |
| |
protein: 188.88g |
| |
carbs: 214.19g |
|
-
|
-
|
| Wed 19th: |
2683 *
|
-
|
fat: 135.99g |
| |
protein: 130.30g |
| |
carbs: 237.76g |
|
-
|
-
|
| Tue 18th: |
2659 *
|
-
|
fat: 140.33g |
| |
protein: 145.28g |
| |
carbs: 213.69g |
|
-
|
-
|
| Mon 17th: |
2665 *
|
-
|
fat: 133.73g |
| |
protein: 155.75g |
| |
carbs: 218.10g |
|
-
|
-
|
| Sun 16th: |
2892 *
|
-
|
fat: 151.12g |
| |
protein: 156.04g |
| |
carbs: 250.01g |
|
-
|
-
|
| Sat 15th: |
2790 *
|
-
|
fat: 153.48g |
| |
protein: 145.58g |
| |
carbs: 222.02g |
|
-
|
-
|
| Fri 14th: |
2588 *
|
-
|
fat: 119.54g |
| |
protein: 209.73g |
| |
carbs: 185.68g |
|
-
|
-
|
| Thu 13th: |
2969 *
|
-
|
fat: 157.70g |
| |
protein: 190.04g |
| |
carbs: 215.60g |
|
-
|
-
|
| Wed 12th: |
2980 *
|
-
|
fat: 149.23g |
| |
protein: 208.58g |
| |
carbs: 216.02g |
|
-
|
-
|
| Tue 11th: |
3394 *
|
-
|
fat: 180.56g |
| |
protein: 217.79g |
| |
carbs: 243.59g |
|
-
|
-
|
| Mon 10th: |
2823 *
|
-
|
fat: 126.59g |
| |
protein: 230.96g |
| |
carbs: 210.60g |
|
-
|
-
|
