| June 2012 |
| Wed 20th: |
849 *
|
28%
|
fat: 45.82g |
| |
protein: 71.54g |
| |
carbs: 28.48g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
1577 *
|
53%
|
fat: 79.02g |
| |
protein: 165.14g |
| |
carbs: 38.56g |
|
-
|
-
|
| Thu 24th: |
910 *
|
30%
|
fat: 22.00g |
| |
protein: 88.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 16th: |
676 *
|
23%
|
fat: 19.75g |
| |
protein: 47.51g |
| |
carbs: 74.71g |
|
-
|
-
|
| Tue 15th: |
963 *
|
32%
|
fat: 31.34g |
| |
protein: 37.47g |
| |
carbs: 127.70g |
|
-
|
-
|
| Thu 10th: |
1574 *
|
52%
|
fat: 57.88g |
| |
protein: 121.27g |
| |
carbs: 116.58g |
|
-
|
-
|
| Thu 3rd: |
1195 *
|
40%
|
fat: 52.51g |
| |
protein: 97.99g |
| |
carbs: 79.06g |
|
-
|
-
|
| Wed 2nd: |
1506 *
|
50%
|
fat: 56.15g |
| |
protein: 108.27g |
| |
carbs: 144.62g |
|
-
|
-
|
| April 2012 |
| Fri 27th: |
521 *
|
17%
|
fat: 17.33g |
| |
protein: 41.36g |
| |
carbs: 50.56g |
|
-
|
-
|
| Thu 26th: |
2063 *
|
69%
|
fat: 60.20g |
| |
protein: 181.58g |
| |
carbs: 200.91g |
|
-
|
-
|
| Wed 25th: |
1871 *
|
62%
|
fat: 71.54g |
| |
protein: 157.04g |
| |
carbs: 154.84g |
|
-
|
-
|
| Tue 24th: |
1199 *
|
40%
|
fat: 46.66g |
| |
protein: 96.73g |
| |
carbs: 104.62g |
|
-
|
-
|
| Mon 23rd: |
1262 *
|
42%
|
fat: 49.30g |
| |
protein: 49.50g |
| |
carbs: 165.79g |
|
-
|
-
|
| Wed 18th: |
268 *
|
9%
|
fat: 14.36g |
| |
protein: 23.40g |
| |
carbs: 7.76g |
|
-
|
-
|
| Tue 17th: |
1470 *
|
49%
|
fat: 79.60g |
| |
protein: 67.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Mon 16th: |
1185 *
|
40%
|
fat: 58.93g |
| |
protein: 79.51g |
| |
carbs: 85.25g |
|
-
|
-
|
| Wed 11th: |
423 *
|
14%
|
fat: 20.40g |
| |
protein: 9.90g |
| |
carbs: 50.37g |
|
-
|
-
|
| Tue 3rd: |
683 *
|
23%
|
fat: 33.00g |
| |
protein: 65.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Mon 2nd: |
1151 *
|
38%
|
fat: 60.13g |
| |
protein: 38.38g |
| |
carbs: 109.92g |
|
-
|
-
|
| January 2012 |
| Thu 26th: |
1213 *
|
40%
|
fat: 49.02g |
| |
protein: 58.07g |
| |
carbs: 145.72g |
|
-
|
-
|
