| March 2015 |
| Wed 18th: |
318 *
|
15%
|
fat: 6.50g |
| |
protein: 49.20g |
| |
carbs: 15.40g |
|
-
|
-
|
| Tue 17th: |
741 *
|
35%
|
fat: 17.12g |
| |
protein: 67.99g |
| |
carbs: 74.81g |
|
2253*
|
 1512
|
| Mon 16th: |
764 *
|
36%
|
fat: 30.03g |
| |
protein: 71.07g |
| |
carbs: 45.88g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
655 *
|
31%
|
fat: 15.48g |
| |
protein: 36.42g |
| |
carbs: 82.55g |
|
-
|
-
|
| Mon 9th: |
541 *
|
26%
|
fat: 36.55g |
| |
protein: 44.86g |
| |
carbs: 9.13g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
1159 *
|
55%
|
fat: 90.59g |
| |
protein: 71.16g |
| |
carbs: 25.61g |
|
-
|
-
|
| Tue 25th: |
1725 *
|
82%
|
fat: 146.67g |
| |
protein: 76.84g |
| |
carbs: 28.27g |
|
-
|
-
|
| Mon 24th: |
983 *
|
47%
|
fat: 62.81g |
| |
protein: 39.11g |
| |
carbs: 71.96g |
|
2204*
|
1221
|
