| January 2015 |
| Fri 9th: |
1589 *
|
51%
|
fat: 108.98g |
| |
protein: 46.12g |
| |
carbs: 119.12g |
|
3513
|
 1924
|
| Thu 8th: |
2908
|
94%
|
fat: 142.36g |
| |
protein: 212.97g |
| |
carbs: 207.13g |
|
3513
|
605
|
| Wed 7th: |
2574
|
83%
|
fat: 153.30g |
| |
protein: 93.37g |
| |
carbs: 226.06g |
|
3513
|
939
|
| Tue 6th: |
1872
|
60%
|
fat: 104.22g |
| |
protein: 65.92g |
| |
carbs: 179.21g |
|
3513
|
1641
|
| Mon 5th: |
2179
|
70%
|
fat: 101.24g |
| |
protein: 97.62g |
| |
carbs: 232.46g |
|
3513
|
1334
|
| December 2014 |
| Sat 20th: |
3541 *
|
114%
|
fat: 204.38g |
| |
protein: 177.10g |
| |
carbs: 261.98g |
|
2485
|
 1056
|
| Fri 19th: |
1919 *
|
62%
|
fat: 125.60g |
| |
protein: 121.52g |
| |
carbs: 70.82g |
|
2977
|
1058
|
| Thu 18th: |
2089 *
|
67%
|
fat: 151.03g |
| |
protein: 82.97g |
| |
carbs: 113.35g |
|
3513
|
1424
|
| Wed 17th: |
2092
|
67%
|
fat: 150.01g |
| |
protein: 76.03g |
| |
carbs: 128.69g |
|
3513
|
1421
|
| Tue 16th: |
2684
|
87%
|
fat: 136.18g |
| |
protein: 160.07g |
| |
carbs: 213.17g |
|
2977
|
293
|
| Mon 15th: |
2571
|
83%
|
fat: 139.91g |
| |
protein: 99.09g |
| |
carbs: 242.53g |
|
3513
|
942
|
| Sun 14th: |
2045
|
66%
|
fat: 69.34g |
| |
protein: 90.64g |
| |
carbs: 265.14g |
|
2485
|
440
|
| Sat 13th: |
2276
|
73%
|
fat: 91.29g |
| |
protein: 91.73g |
| |
carbs: 285.40g |
|
3234*
|
958
|
| Fri 12th: |
2156 *
|
70%
|
fat: 138.10g |
| |
protein: 130.61g |
| |
carbs: 121.69g |
|
4584
|
2428
|
| Thu 11th: |
2981
|
96%
|
fat: 162.44g |
| |
protein: 174.32g |
| |
carbs: 226.76g |
|
3513
|
532
|
| Wed 10th: |
2863
|
92%
|
fat: 161.15g |
| |
protein: 169.72g |
| |
carbs: 211.04g |
|
3513
|
650
|
| Tue 9th: |
1942
|
63%
|
fat: 74.61g |
| |
protein: 166.62g |
| |
carbs: 169.84g |
|
3513
|
1571
|
| Mon 8th: |
1600
|
52%
|
fat: 73.85g |
| |
protein: 154.51g |
| |
carbs: 82.73g |
|
3513
|
1913
|
| Sun 7th: |
1821 *
|
59%
|
fat: 66.73g |
| |
protein: 58.63g |
| |
carbs: 218.74g |
|
2963*
|
1142
|
| Sat 6th: |
2958 *
|
95%
|
fat: 168.98g |
| |
protein: 143.60g |
| |
carbs: 238.57g |
|
3753*
|
795
|
