| June 2023 |
| Tue 13th: |
2008 *
|
74%
|
fat: 79.00g |
| |
protein: 188.15g |
| |
carbs: 145.12g |
|
-
|
-
|
| April 2015 |
| Tue 14th: |
2560 *
|
95%
|
fat: 74.82g |
| |
protein: 88.12g |
| |
carbs: 412.30g |
|
3296*
|
 736
|
| Mon 13th: |
2976 *
|
110%
|
fat: 92.67g |
| |
protein: 79.30g |
| |
carbs: 489.41g |
|
3390*
|
414
|
| Sun 12th: |
2007 *
|
74%
|
fat: 70.56g |
| |
protein: 56.96g |
| |
carbs: 294.19g |
|
2827*
|
820
|
| Sat 11th: |
761 *
|
28%
|
fat: 23.09g |
| |
protein: 20.16g |
| |
carbs: 128.61g |
|
-
|
-
|
| Fri 10th: |
1997 *
|
74%
|
fat: 38.57g |
| |
protein: 58.13g |
| |
carbs: 372.61g |
|
-
|
-
|
| Thu 9th: |
1920 *
|
71%
|
fat: 88.79g |
| |
protein: 64.05g |
| |
carbs: 214.13g |
|
-
|
-
|
| Wed 8th: |
1139 *
|
42%
|
fat: 65.66g |
| |
protein: 57.31g |
| |
carbs: 84.17g |
|
-
|
-
|
| Tue 7th: |
1409 *
|
52%
|
fat: 27.69g |
| |
protein: 31.90g |
| |
carbs: 286.04g |
|
-
|
-
|
| Mon 6th: |
1745 *
|
65%
|
fat: 41.92g |
| |
protein: 50.28g |
| |
carbs: 315.54g |
|
-
|
-
|
| Sun 5th: |
1425 *
|
53%
|
fat: 34.69g |
| |
protein: 48.73g |
| |
carbs: 239.32g |
|
-
|
-
|
| Sat 4th: |
269 *
|
10%
|
fat: 14.95g |
| |
protein: 4.05g |
| |
carbs: 32.43g |
|
-
|
-
|
| Thu 2nd: |
314 *
|
12%
|
fat: 11.45g |
| |
protein: 4.88g |
| |
carbs: 49.78g |
|
-
|
-
|
| March 2015 |
| Tue 24th: |
357 *
|
13%
|
fat: 11.66g |
| |
protein: 13.25g |
| |
carbs: 50.16g |
|
-
|
-
|
| Mon 23rd: |
1591 *
|
59%
|
fat: 75.66g |
| |
protein: 76.76g |
| |
carbs: 155.33g |
|
-
|
-
|
| Wed 18th: |
731 *
|
27%
|
fat: 32.35g |
| |
protein: 30.85g |
| |
carbs: 78.58g |
|
3699*
|
2968
|
| Fri 13th: |
1458 *
|
54%
|
fat: 36.70g |
| |
protein: 23.01g |
| |
carbs: 268.89g |
|
-
|
-
|
| Sun 8th: |
2862 *
|
106%
|
fat: 111.82g |
| |
protein: 84.00g |
| |
carbs: 389.45g |
|
-
|
-
|
| Sat 7th: |
82 *
|
3%
|
fat: 0.39g |
| |
protein: 1.08g |
| |
carbs: 16.50g |
|
-
|
-
|
| February 2015 |
| Sun 8th: |
1561 *
|
58%
|
fat: 59.38g |
| |
protein: 63.83g |
| |
carbs: 196.27g |
|
-
|
-
|
