| March 2023 |
| Wed 29th: |
1320 *
|
78%
|
fat: 50.76g |
| |
protein: 38.33g |
| |
carbs: 189.57g |
|
-
|
-
|
| January 2023 |
| December 2015 |
| Mon 7th: |
306 *
|
18%
|
fat: 10.58g |
| |
protein: 27.80g |
| |
carbs: 23.76g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
1381 *
|
82%
|
fat: 37.46g |
| |
protein: 127.70g |
| |
carbs: 134.46g |
|
-
|
-
|
| March 2015 |
| Mon 30th: |
656 *
|
39%
|
fat: 21.15g |
| |
protein: 41.78g |
| |
carbs: 74.97g |
|
-
|
-
|
| December 2014 |
| Thu 11th: |
860 *
|
71%
|
fat: 44.00g |
| |
protein: 47.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Mon 8th: |
406 *
|
33%
|
fat: 15.03g |
| |
protein: 25.31g |
| |
carbs: 48.90g |
|
-
|
-
|
| October 2014 |
| Wed 22nd: |
499 *
|
41%
|
fat: 25.46g |
| |
protein: 31.70g |
| |
carbs: 37.78g |
|
-
|
-
|
| Tue 21st: |
1144 *
|
94%
|
fat: 58.26g |
| |
protein: 73.24g |
| |
carbs: 84.93g |
|
2101*
|
 957
|
| Fri 17th: |
370 *
|
31%
|
fat: 10.00g |
| |
protein: 30.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 16th: |
789 *
|
65%
|
fat: 33.71g |
| |
protein: 56.70g |
| |
carbs: 66.58g |
|
-
|
-
|
| Wed 8th: |
470 *
|
39%
|
fat: 21.50g |
| |
protein: 31.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| Tue 7th: |
1157 *
|
95%
|
fat: 74.40g |
| |
protein: 58.43g |
| |
carbs: 70.92g |
|
-
|
-
|
| Mon 6th: |
617 *
|
51%
|
fat: 26.53g |
| |
protein: 16.62g |
| |
carbs: 88.12g |
|
-
|
-
|
| Thu 2nd: |
787 *
|
65%
|
fat: 46.00g |
| |
protein: 39.68g |
| |
carbs: 57.45g |
|
-
|
-
|
| Wed 1st: |
1481 *
|
122%
|
fat: 63.00g |
| |
protein: 89.00g |
| |
carbs: 139.00g |
|
2485*
|
1004
|
| September 2014 |
| Tue 30th: |
1150 *
|
95%
|
fat: 47.50g |
| |
protein: 77.47g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 29th: |
660 *
|
54%
|
fat: 41.00g |
| |
protein: 22.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sun 28th: |
813 *
|
67%
|
fat: 30.25g |
| |
protein: 50.75g |
| |
carbs: 85.50g |
|
-
|
-
|
