readydiet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Mon 26th: 1743 92%
fat: 42.07g
|
protein: 54.90g
|
carbs: 289.04g
- -
Sat 24th: 1520 80%
fat: 60.99g
|
protein: 70.04g
|
carbs: 148.22g
3822*  2302
Thu 22nd: 1476 78%
fat: 52.37g
|
protein: 43.19g
|
carbs: 212.50g
- -
Wed 21st: 1666 88%
fat: 49.23g
|
protein: 80.09g
|
carbs: 236.04g
- -

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