| September 2019 |
| Mon 2nd: |
1090 *
|
68%
|
fat: 87.59g |
| |
protein: 48.57g |
| |
carbs: 41.19g |
|
-
|
-
|
| Sun 1st: |
1263 *
|
79%
|
fat: 74.80g |
| |
protein: 82.79g |
| |
carbs: 76.56g |
|
-
|
-
|
| August 2019 |
| Sat 31st: |
1606 *
|
100%
|
fat: 99.68g |
| |
protein: 114.99g |
| |
carbs: 91.93g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
600 *
|
38%
|
fat: 37.90g |
| |
protein: 27.12g |
| |
carbs: 47.02g |
|
-
|
-
|
| Tue 26th: |
1270 *
|
79%
|
fat: 80.36g |
| |
protein: 89.40g |
| |
carbs: 75.20g |
|
-
|
-
|
| Mon 25th: |
1042 *
|
65%
|
fat: 66.40g |
| |
protein: 87.02g |
| |
carbs: 82.97g |
|
-
|
-
|
| Sun 24th: |
1102 *
|
69%
|
fat: 73.87g |
| |
protein: 73.66g |
| |
carbs: 41.28g |
|
-
|
-
|
| January 2019 |
| Wed 2nd: |
662 *
|
41%
|
fat: 47.18g |
| |
protein: 38.19g |
| |
carbs: 24.39g |
|
-
|
-
|
| October 2018 |
| Sun 28th: |
862 *
|
54%
|
fat: 76.71g |
| |
protein: 28.61g |
| |
carbs: 15.99g |
|
-
|
-
|
| September 2018 |
| Sat 29th: |
926 *
|
58%
|
fat: 57.00g |
| |
protein: 32.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Mon 3rd: |
880 *
|
55%
|
fat: 51.00g |
| |
protein: 48.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| August 2018 |
| Sun 26th: |
545 *
|
34%
|
fat: 46.09g |
| |
protein: 26.54g |
| |
carbs: 4.81g |
|
-
|
-
|
| Sat 25th: |
1328 *
|
83%
|
fat: 80.02g |
| |
protein: 70.15g |
| |
carbs: 81.47g |
|
-
|
-
|
| Wed 8th: |
1091 *
|
68%
|
fat: 68.75g |
| |
protein: 34.58g |
| |
carbs: 95.77g |
|
-
|
-
|
| July 2018 |
| Wed 25th: |
567 *
|
35%
|
fat: 31.28g |
| |
protein: 29.26g |
| |
carbs: 41.56g |
|
-
|
-
|
| Tue 24th: |
43 *
|
3%
|
fat: 3.56g |
| |
protein: 1.36g |
| |
carbs: 1.12g |
|
-
|
-
|
| Mon 23rd: |
1269 *
|
79%
|
fat: 79.36g |
| |
protein: 84.54g |
| |
carbs: 84.44g |
|
-
|
-
|
| Sun 22nd: |
1676 *
|
105%
|
fat: 111.68g |
| |
protein: 58.88g |
| |
carbs: 120.85g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
880 *
|
55%
|
fat: 68.50g |
| |
protein: 39.94g |
| |
carbs: 24.89g |
|
-
|
-
|
| Tue 12th: |
843 *
|
53%
|
fat: 61.31g |
| |
protein: 43.11g |
| |
carbs: 53.87g |
|
-
|
-
|
