| December 2009 |
| Tue 1st: |
895 *
|
-
|
fat: 24.49g |
| |
protein: 76.10g |
| |
carbs: 98.57g |
|
-
|
-
|
| November 2009 |
| Mon 30th: |
1390 *
|
-
|
fat: 31.40g |
| |
protein: 111.08g |
| |
carbs: 172.51g |
|
-
|
-
|
| Tue 24th: |
393 *
|
-
|
fat: 7.36g |
| |
protein: 42.05g |
| |
carbs: 41.20g |
|
-
|
-
|
| Mon 23rd: |
398 *
|
-
|
fat: 19.00g |
| |
protein: 25.50g |
| |
carbs: 38.50g |
|
-
|
-
|
| Tue 17th: |
1019 *
|
-
|
fat: 33.88g |
| |
protein: 49.68g |
| |
carbs: 135.56g |
|
-
|
-
|
| Mon 16th: |
925 *
|
-
|
fat: 30.51g |
| |
protein: 47.04g |
| |
carbs: 123.01g |
|
-
|
-
|
| Thu 12th: |
821 *
|
-
|
fat: 26.52g |
| |
protein: 27.88g |
| |
carbs: 124.61g |
|
2081*
|
 1260
|
| Wed 11th: |
1956 *
|
-
|
fat: 75.30g |
| |
protein: 50.45g |
| |
carbs: 265.94g |
|
2243*
|
287
|
