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khanamshaista
Diet Calendar
khanamshaista's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
November 2014
Mon 24th:
1799
120%
fat: 68.97g
|
protein: 56.83g
|
carbs: 243.80g
1837*
38
Sun 23rd:
569
38%
fat: 16.78g
|
protein: 14.87g
|
carbs: 98.46g
1851
1282
Sat 22nd:
1460
97%
fat: 65.97g
|
protein: 46.01g
|
carbs: 179.81g
1656
196
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