| September 2011 |
| Sun 25th: |
1182 *
|
98%
|
fat: 22.60g |
| |
protein: 65.40g |
| |
carbs: 183.80g |
|
2663*
|
 1481
|
| Sat 24th: |
874 *
|
73%
|
fat: 48.16g |
| |
protein: 37.99g |
| |
carbs: 72.00g |
|
-
|
-
|
| Fri 23rd: |
300 *
|
25%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 62.00g |
|
2184*
|
1884
|
| Thu 22nd: |
300 *
|
25%
|
fat: 3.00g |
| |
protein: 8.00g |
| |
carbs: 62.00g |
|
3111*
|
2811
|
| Wed 21st: |
812 *
|
68%
|
fat: 21.81g |
| |
protein: 41.16g |
| |
carbs: 120.70g |
|
3008*
|
2196
|
| Tue 20th: |
607 *
|
-
|
fat: 33.98g |
| |
protein: 31.26g |
| |
carbs: 43.88g |
|
3339*
|
2732
|
| Mon 19th: |
1211 *
|
-
|
fat: 70.27g |
| |
protein: 53.05g |
| |
carbs: 87.20g |
|
2388*
|
1177
|
