| January 2016 |
| Thu 14th: |
333 *
|
22%
|
fat: 29.73g |
| |
protein: 5.64g |
| |
carbs: 17.36g |
|
-
|
-
|
| Wed 13th: |
1184 *
|
79%
|
fat: 67.57g |
| |
protein: 64.02g |
| |
carbs: 79.52g |
|
-
|
-
|
| Tue 12th: |
1393 *
|
93%
|
fat: 88.67g |
| |
protein: 70.30g |
| |
carbs: 50.77g |
|
-
|
-
|
| Mon 11th: |
1304 *
|
87%
|
fat: 77.19g |
| |
protein: 40.90g |
| |
carbs: 121.34g |
|
-
|
-
|
| Sun 10th: |
890 *
|
59%
|
fat: 73.06g |
| |
protein: 44.78g |
| |
carbs: 12.87g |
|
-
|
-
|
| Tue 5th: |
105 *
|
7%
|
fat: 8.41g |
| |
protein: 6.59g |
| |
carbs: 0.79g |
|
-
|
-
|
| December 2015 |
| Sun 20th: |
497 *
|
33%
|
fat: 34.36g |
| |
protein: 31.00g |
| |
carbs: 21.34g |
|
1716*
|
 1219
|
| Mon 14th: |
867 *
|
58%
|
fat: 43.40g |
| |
protein: 48.85g |
| |
carbs: 38.53g |
|
-
|
-
|
| Sun 13th: |
896 *
|
60%
|
fat: 51.02g |
| |
protein: 40.58g |
| |
carbs: 47.36g |
|
-
|
-
|
| Sat 12th: |
515 *
|
34%
|
fat: 33.00g |
| |
protein: 42.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| November 2015 |
| Fri 20th: |
60 *
|
4%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 19th: |
693 *
|
46%
|
fat: 39.63g |
| |
protein: 48.84g |
| |
carbs: 38.65g |
|
-
|
-
|
| Wed 18th: |
716 *
|
48%
|
fat: 45.41g |
| |
protein: 49.33g |
| |
carbs: 24.58g |
|
-
|
-
|
| July 2015 |
| Mon 27th: |
460 *
|
31%
|
fat: 44.19g |
| |
protein: 4.18g |
| |
carbs: 13.42g |
|
-
|
-
|
| April 2015 |
| Wed 22nd: |
95 *
|
6%
|
fat: 5.83g |
| |
protein: 4.19g |
| |
carbs: 8.75g |
|
-
|
-
|
| February 2015 |
| Thu 26th: |
111 *
|
7%
|
fat: 5.83g |
| |
protein: 2.19g |
| |
carbs: 14.75g |
|
-
|
-
|
| Wed 25th: |
233 *
|
16%
|
fat: 7.33g |
| |
protein: 6.69g |
| |
carbs: 37.25g |
|
-
|
-
|
| Tue 24th: |
111 *
|
7%
|
fat: 5.83g |
| |
protein: 2.19g |
| |
carbs: 14.75g |
|
-
|
-
|
| Mon 23rd: |
45 *
|
3%
|
fat: 3.83g |
| |
protein: 1.19g |
| |
carbs: 3.75g |
|
-
|
-
|
| Sat 21st: |
490 *
|
33%
|
fat: 22.35g |
| |
protein: 22.92g |
| |
carbs: 51.89g |
|
-
|
-
|
