August 2010 |
Sun 22nd: |
-
|
-
|
|
3412
|
-
|
Sat 21st: |
-
|
-
|
|
3322
|
-
|
Fri 20th: |
3432
|
143%
|
fat: 121.12g |
| |
protein: 135.50g |
| |
carbs: 223.37g |
|
3025
|
407
|
Thu 19th: |
2654
|
111%
|
fat: 79.69g |
| |
protein: 114.13g |
| |
carbs: 252.01g |
|
3105
|
451
|
Wed 18th: |
3004
|
125%
|
fat: 87.24g |
| |
protein: 86.14g |
| |
carbs: 224.46g |
|
3585
|
581
|
Tue 17th: |
3174
|
132%
|
fat: 119.45g |
| |
protein: 152.97g |
| |
carbs: 239.91g |
|
3105
|
69
|
Mon 16th: |
2784
|
116%
|
fat: 80.59g |
| |
protein: 91.62g |
| |
carbs: 173.96g |
|
3105
|
321
|
Sun 15th: |
1957
|
82%
|
fat: 79.19g |
| |
protein: 156.29g |
| |
carbs: 113.45g |
|
3779
|
1822
|
Mon 2nd: |
2456
|
102%
|
fat: 128.49g |
| |
protein: 197.22g |
| |
carbs: 81.50g |
|
3025
|
569
|
July 2010 |
Thu 29th: |
2353
|
98%
|
fat: 110.29g |
| |
protein: 138.32g |
| |
carbs: 146.63g |
|
3619
|
1266
|
Wed 28th: |
1994
|
83%
|
fat: 54.02g |
| |
protein: 157.47g |
| |
carbs: 160.49g |
|
3025
|
1031
|
Tue 27th: |
2738
|
114%
|
fat: 93.30g |
| |
protein: 161.13g |
| |
carbs: 336.93g |
|
3025
|
287
|
Mon 26th: |
2888
|
120%
|
fat: 79.55g |
| |
protein: 125.57g |
| |
carbs: 177.99g |
|
3025
|
137
|
Sat 24th: |
2648
|
110%
|
fat: 117.87g |
| |
protein: 147.72g |
| |
carbs: 141.36g |
|
3808
|
1160
|
Fri 23rd: |
3485
|
145%
|
fat: 200.08g |
| |
protein: 154.24g |
| |
carbs: 284.20g |
|
3025
|
460
|
Thu 22nd: |
2989
|
125%
|
fat: 73.94g |
| |
protein: 69.48g |
| |
carbs: 241.32g |
|
3009
|
20
|
Wed 21st: |
2903
|
121%
|
fat: 43.65g |
| |
protein: 101.12g |
| |
carbs: 251.02g |
|
3009
|
106
|
Tue 20th: |
2475
|
103%
|
fat: 113.63g |
| |
protein: 125.71g |
| |
carbs: 187.98g |
|
3009
|
534
|
Mon 19th: |
3431
|
143%
|
fat: 128.74g |
| |
protein: 142.35g |
| |
carbs: 219.68g |
|
3474
|
43
|