| November 2015 |
| Wed 18th: |
1233 *
|
62%
|
fat: 52.94g |
| |
protein: 47.28g |
| |
carbs: 123.07g |
|
1545*
|
 312
|
| Mon 16th: |
1027 *
|
51%
|
fat: 40.96g |
| |
protein: 27.46g |
| |
carbs: 142.59g |
|
1599*
|
572
|
| Sun 15th: |
1654 *
|
83%
|
fat: 77.41g |
| |
protein: 41.67g |
| |
carbs: 200.48g |
|
1961*
|
307
|
| Wed 11th: |
1274 *
|
64%
|
fat: 63.17g |
| |
protein: 38.48g |
| |
carbs: 139.89g |
|
1654*
|
380
|
| Tue 10th: |
323 *
|
16%
|
fat: 17.94g |
| |
protein: 3.78g |
| |
carbs: 36.82g |
|
1632*
|
1309
|
| Sun 8th: |
1117 *
|
56%
|
fat: 51.59g |
| |
protein: 27.04g |
| |
carbs: 145.72g |
|
1599*
|
482
|
| Sat 7th: |
613 *
|
31%
|
fat: 30.94g |
| |
protein: 7.78g |
| |
carbs: 82.82g |
|
1654*
|
1041
|
| Fri 6th: |
1459 *
|
73%
|
fat: 53.63g |
| |
protein: 37.39g |
| |
carbs: 210.07g |
|
1632*
|
173
|
| Thu 5th: |
1224 *
|
61%
|
fat: 46.52g |
| |
protein: 27.80g |
| |
carbs: 177.87g |
|
1632*
|
408
|
| Wed 4th: |
1549 *
|
77%
|
fat: 58.90g |
| |
protein: 35.36g |
| |
carbs: 228.64g |
|
1599*
|
50
|
| Tue 3rd: |
1169 *
|
58%
|
fat: 37.66g |
| |
protein: 31.17g |
| |
carbs: 178.23g |
|
1632*
|
463
|
| Mon 2nd: |
2077 *
|
104%
|
fat: 97.53g |
| |
protein: 94.92g |
| |
carbs: 159.73g |
|
1764*
|
 313
|
| Sun 1st: |
1362 *
|
68%
|
fat: 47.07g |
| |
protein: 37.17g |
| |
carbs: 200.39g |
|
1654*
|
292
|
| October 2015 |
| Sat 31st: |
1692 *
|
85%
|
fat: 84.07g |
| |
protein: 36.17g |
| |
carbs: 207.39g |
|
1632*
|
60
|
| Thu 29th: |
1637 *
|
82%
|
fat: 61.86g |
| |
protein: 56.59g |
| |
carbs: 212.72g |
|
1599*
|
38
|
| Wed 28th: |
1643 *
|
82%
|
fat: 58.02g |
| |
protein: 54.95g |
| |
carbs: 224.31g |
|
1654*
|
11
|
| Tue 27th: |
1763 *
|
88%
|
fat: 65.94g |
| |
protein: 54.78g |
| |
carbs: 249.82g |
|
1632*
|
131
|
| Sun 25th: |
1224 *
|
61%
|
fat: 48.74g |
| |
protein: 28.84g |
| |
carbs: 179.72g |
|
1654*
|
430
|
| Fri 23rd: |
1078 *
|
54%
|
fat: 31.82g |
| |
protein: 54.79g |
| |
carbs: 148.93g |
|
1709*
|
631
|
| Thu 22nd: |
1506 *
|
75%
|
fat: 52.48g |
| |
protein: 49.03g |
| |
carbs: 221.79g |
|
1709*
|
203
|
