maplefrenchtoast's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Mon 8th: 223 * 13%
fat: 4.61g
|
protein: 7.09g
|
carbs: 41.44g
- -
November 2014
Sat 29th: 484 * 28%
fat: 24.65g
|
protein: 26.51g
|
carbs: 41.52g
- -
Wed 26th: 1145 * 67%
fat: 36.35g
|
protein: 66.14g
|
carbs: 139.39g
- -
Tue 25th: 1663 * 98%
fat: 52.88g
|
protein: 77.29g
|
carbs: 225.48g
- -
Mon 24th: 1550 * 91%
fat: 54.10g
|
protein: 57.30g
|
carbs: 204.53g
- -
Sun 23rd: 1913 * 113%
fat: 53.64g
|
protein: 80.54g
|
carbs: 272.36g
- -
Sat 22nd: 2290 * 135%
fat: 114.50g
|
protein: 88.79g
|
carbs: 241.47g
- -
Fri 21st: 1870 * 110%
fat: 82.23g
|
protein: 64.55g
|
carbs: 233.78g
- -
Thu 20th: 1984 * 117%
fat: 100.43g
|
protein: 69.64g
|
carbs: 207.15g
- -
Wed 19th: 1901 * -
fat: 53.12g
|
protein: 137.70g
|
carbs: 227.31g
- -

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