| August 2023 |
| Sat 26th: |
725 *
|
49%
|
fat: 22.92g |
| |
protein: 28.04g |
| |
carbs: 108.93g |
|
-
|
-
|
| Thu 3rd: |
587 *
|
40%
|
fat: 28.66g |
| |
protein: 27.71g |
| |
carbs: 58.14g |
|
-
|
-
|
| Wed 2nd: |
1412 *
|
96%
|
fat: 57.04g |
| |
protein: 71.68g |
| |
carbs: 160.51g |
|
-
|
-
|
| February 2023 |
| Fri 24th: |
100 *
|
7%
|
fat: 3.54g |
| |
protein: 1.80g |
| |
carbs: 15.72g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
1257 *
|
86%
|
fat: 45.08g |
| |
protein: 52.18g |
| |
carbs: 164.83g |
|
1583*
|
 326
|
| December 2021 |
| Tue 28th: |
390 *
|
27%
|
fat: 8.31g |
| |
protein: 14.56g |
| |
carbs: 68.28g |
|
-
|
-
|
| Mon 27th: |
1390 *
|
95%
|
fat: 55.43g |
| |
protein: 83.32g |
| |
carbs: 126.10g |
|
-
|
-
|
| Sun 26th: |
1405 *
|
96%
|
fat: 35.14g |
| |
protein: 28.18g |
| |
carbs: 253.08g |
|
-
|
-
|
| Sat 25th: |
1514 *
|
103%
|
fat: 42.46g |
| |
protein: 56.96g |
| |
carbs: 223.81g |
|
-
|
-
|
| Fri 24th: |
1405 *
|
96%
|
fat: 40.62g |
| |
protein: 52.25g |
| |
carbs: 211.66g |
|
-
|
-
|
| Thu 23rd: |
1322 *
|
90%
|
fat: 55.45g |
| |
protein: 55.57g |
| |
carbs: 152.89g |
|
-
|
-
|
| September 2018 |
| Sun 9th: |
1876 *
|
128%
|
fat: 78.77g |
| |
protein: 118.28g |
| |
carbs: 177.79g |
|
-
|
-
|
| June 2017 |
| Thu 1st: |
1027 *
|
70%
|
fat: 30.90g |
| |
protein: 102.24g |
| |
carbs: 105.53g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
1204 *
|
82%
|
fat: 30.85g |
| |
protein: 113.61g |
| |
carbs: 122.97g |
|
-
|
-
|
| Fri 26th: |
1190 *
|
81%
|
fat: 38.36g |
| |
protein: 82.19g |
| |
carbs: 126.77g |
|
-
|
-
|
| Thu 25th: |
1445 *
|
99%
|
fat: 35.76g |
| |
protein: 127.43g |
| |
carbs: 157.54g |
|
-
|
-
|
| Wed 24th: |
1147 *
|
78%
|
fat: 49.82g |
| |
protein: 80.51g |
| |
carbs: 96.48g |
|
-
|
-
|
| Tue 23rd: |
983 *
|
67%
|
fat: 46.45g |
| |
protein: 82.13g |
| |
carbs: 76.56g |
|
-
|
-
|
| Mon 22nd: |
1463 *
|
100%
|
fat: 67.83g |
| |
protein: 113.72g |
| |
carbs: 105.83g |
|
2397*
|
934
|
| Sun 21st: |
989 *
|
67%
|
fat: 52.38g |
| |
protein: 68.61g |
| |
carbs: 68.23g |
|
-
|
-
|
