| November 2014 |
| Sat 29th: |
386 *
|
14%
|
fat: 12.18g |
| |
protein: 22.33g |
| |
carbs: 46.81g |
|
-
|
-
|
| Fri 28th: |
1681 *
|
60%
|
fat: 52.99g |
| |
protein: 110.43g |
| |
carbs: 197.36g |
|
3615*
|
 1934
|
| Thu 27th: |
2123 *
|
76%
|
fat: 106.51g |
| |
protein: 116.28g |
| |
carbs: 181.14g |
|
3224*
|
1101
|
| Wed 26th: |
2040 *
|
73%
|
fat: 99.08g |
| |
protein: 126.54g |
| |
carbs: 168.88g |
|
-
|
-
|
| Tue 25th: |
1785 *
|
64%
|
fat: 79.77g |
| |
protein: 103.48g |
| |
carbs: 172.77g |
|
3435*
|
1650
|
| Mon 24th: |
2142 *
|
76%
|
fat: 112.89g |
| |
protein: 138.71g |
| |
carbs: 160.64g |
|
4069*
|
1927
|
| Sun 23rd: |
2781 *
|
99%
|
fat: 137.21g |
| |
protein: 149.11g |
| |
carbs: 248.82g |
|
4492*
|
1711
|
| Sat 22nd: |
1727 *
|
62%
|
fat: 78.29g |
| |
protein: 77.37g |
| |
carbs: 182.97g |
|
4492*
|
2765
|
| Fri 21st: |
1775 *
|
63%
|
fat: 74.33g |
| |
protein: 103.95g |
| |
carbs: 185.16g |
|
4531*
|
2756
|
| Thu 20th: |
2059 *
|
74%
|
fat: 84.93g |
| |
protein: 134.46g |
| |
carbs: 203.20g |
|
4105*
|
2046
|
| Wed 19th: |
1520 *
|
54%
|
fat: 81.55g |
| |
protein: 85.88g |
| |
carbs: 122.62g |
|
3710*
|
2190
|
| Tue 18th: |
2643 *
|
94%
|
fat: 178.57g |
| |
protein: 120.76g |
| |
carbs: 168.39g |
|
3710*
|
1067
|
