malisinilouise's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Mon 24th: 735 * 67%
fat: 21.19g
|
protein: 34.67g
|
carbs: 106.52g
- -
Sun 23rd: 1227 * 112%
fat: 49.59g
|
protein: 57.14g
|
carbs: 144.56g
- -
Sat 22nd: 1095 * 100%
fat: 27.72g
|
protein: 83.81g
|
carbs: 136.51g
- -
Fri 21st: 1031 * 94%
fat: 47.06g
|
protein: 51.67g
|
carbs: 102.51g
- -
Thu 20th: 1136 * 103%
fat: 41.99g
|
protein: 66.55g
|
carbs: 127.14g
- -
Wed 19th: 1125 * 102%
fat: 45.05g
|
protein: 64.21g
|
carbs: 119.25g
- -
Tue 18th: 1152 * 105%
fat: 43.95g
|
protein: 65.66g
|
carbs: 128.60g
- -
Mon 17th: 1123 * 102%
fat: 45.32g
|
protein: 62.99g
|
carbs: 120.25g
- -

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