| October 2011 |
| Mon 3rd: |
412 *
|
-
|
fat: 2.55g |
| |
protein: 20.28g |
| |
carbs: 79.00g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
528 *
|
-
|
fat: 16.64g |
| |
protein: 19.52g |
| |
carbs: 77.10g |
|
-
|
-
|
| Thu 29th: |
1055
|
-
|
fat: 7.30g |
| |
protein: 41.86g |
| |
carbs: 208.69g |
|
-
|
-
|
| Wed 28th: |
1148
|
-
|
fat: 11.20g |
| |
protein: 40.74g |
| |
carbs: 227.75g |
|
-
|
-
|
| Tue 27th: |
1074 *
|
-
|
fat: 12.82g |
| |
protein: 39.29g |
| |
carbs: 201.28g |
|
1980*
|
 906
|
| Mon 26th: |
996
|
-
|
fat: 12.75g |
| |
protein: 47.19g |
| |
carbs: 175.12g |
|
-
|
-
|
| Thu 22nd: |
398 *
|
-
|
fat: 32.74g |
| |
protein: 21.32g |
| |
carbs: 5.73g |
|
-
|
-
|
| Wed 21st: |
951 *
|
-
|
fat: 67.22g |
| |
protein: 48.70g |
| |
carbs: 45.25g |
|
-
|
-
|
| Tue 20th: |
533
|
-
|
fat: 42.33g |
| |
protein: 28.56g |
| |
carbs: 10.45g |
|
-
|
-
|
