| April 2012 |
| Wed 18th: |
433 *
|
23%
|
fat: 17.26g |
| |
protein: 10.75g |
| |
carbs: 65.74g |
|
-
|
-
|
| Tue 17th: |
1835
|
97%
|
fat: 71.21g |
| |
protein: 119.02g |
| |
carbs: 191.98g |
|
-
|
-
|
| Mon 16th: |
903 *
|
48%
|
fat: 30.10g |
| |
protein: 60.29g |
| |
carbs: 110.86g |
|
-
|
-
|
| Wed 11th: |
480 *
|
25%
|
fat: 22.00g |
| |
protein: 28.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 10th: |
1063
|
56%
|
fat: 44.29g |
| |
protein: 59.42g |
| |
carbs: 123.06g |
|
-
|
-
|
| March 2012 |
| Tue 13th: |
420 *
|
22%
|
fat: 9.08g |
| |
protein: 32.35g |
| |
carbs: 54.32g |
|
-
|
-
|
| Mon 12th: |
1907 *
|
100%
|
fat: 57.15g |
| |
protein: 126.21g |
| |
carbs: 222.60g |
|
-
|
-
|
| Thu 1st: |
352 *
|
19%
|
fat: 18.01g |
| |
protein: 35.22g |
| |
carbs: 10.91g |
|
-
|
-
|
| February 2012 |
| Thu 23rd: |
627 *
|
33%
|
fat: 22.72g |
| |
protein: 50.41g |
| |
carbs: 54.95g |
|
-
|
-
|
| Wed 22nd: |
835 *
|
44%
|
fat: 33.77g |
| |
protein: 63.55g |
| |
carbs: 71.12g |
|
-
|
-
|
| Tue 21st: |
1646 *
|
87%
|
fat: 77.25g |
| |
protein: 100.03g |
| |
carbs: 142.88g |
|
-
|
-
|
| Mon 20th: |
1470 *
|
77%
|
fat: 49.23g |
| |
protein: 88.73g |
| |
carbs: 178.72g |
|
-
|
-
|
| Sun 19th: |
150 *
|
8%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 16th: |
120 *
|
6%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Wed 15th: |
1478 *
|
78%
|
fat: 72.11g |
| |
protein: 80.90g |
| |
carbs: 144.79g |
|
-
|
-
|
| Mon 6th: |
1338 *
|
70%
|
fat: 66.09g |
| |
protein: 86.53g |
| |
carbs: 99.77g |
|
-
|
-
|
| Thu 2nd: |
1101 *
|
58%
|
fat: 37.32g |
| |
protein: 73.38g |
| |
carbs: 109.07g |
|
-
|
-
|
| Wed 1st: |
120 *
|
6%
|
fat: 3.00g |
| |
protein: 14.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| January 2012 |
| Mon 30th: |
963 *
|
51%
|
fat: 41.71g |
| |
protein: 40.64g |
| |
carbs: 115.18g |
|
-
|
-
|
| Sun 29th: |
140 *
|
7%
|
fat: 4.75g |
| |
protein: 14.50g |
| |
carbs: 7.50g |
|
-
|
-
|
