| March 2023 |
| Fri 24th: |
984 *
|
66%
|
fat: 51.00g |
| |
protein: 21.61g |
| |
carbs: 113.13g |
|
2000*
|
 1016
|
| Thu 23rd: |
-
|
-
|
|
2475*
|
-
|
| December 2021 |
| Wed 1st: |
1072 *
|
71%
|
fat: 51.93g |
| |
protein: 46.31g |
| |
carbs: 106.43g |
|
-
|
-
|
| November 2021 |
| Tue 23rd: |
799 *
|
53%
|
fat: 26.01g |
| |
protein: 23.05g |
| |
carbs: 122.13g |
|
-
|
-
|
| Mon 22nd: |
369 *
|
25%
|
fat: 12.00g |
| |
protein: 16.50g |
| |
carbs: 48.00g |
|
-
|
-
|
| July 2021 |
| Sun 18th: |
578 *
|
39%
|
fat: 12.89g |
| |
protein: 20.24g |
| |
carbs: 94.61g |
|
-
|
-
|
| Thu 15th: |
613 *
|
41%
|
fat: 13.39g |
| |
protein: 15.22g |
| |
carbs: 113.70g |
|
-
|
-
|
| Wed 14th: |
1544 *
|
103%
|
fat: 26.40g |
| |
protein: 34.30g |
| |
carbs: 302.55g |
|
-
|
-
|
| Tue 13th: |
2210 *
|
147%
|
fat: 67.17g |
| |
protein: 67.58g |
| |
carbs: 344.21g |
|
-
|
-
|
| June 2021 |
| Thu 17th: |
1356 *
|
90%
|
fat: 23.90g |
| |
protein: 42.60g |
| |
carbs: 255.40g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
433 *
|
29%
|
fat: 21.16g |
| |
protein: 11.76g |
| |
carbs: 56.46g |
|
-
|
-
|
| Sat 3rd: |
636 *
|
42%
|
fat: 18.17g |
| |
protein: 12.09g |
| |
carbs: 89.05g |
|
-
|
-
|
| Fri 2nd: |
1894 *
|
126%
|
fat: 80.17g |
| |
protein: 49.32g |
| |
carbs: 243.19g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
783 *
|
52%
|
fat: 15.93g |
| |
protein: 16.55g |
| |
carbs: 148.95g |
|
3200*
|
2417
|
| February 2021 |
| Mon 1st: |
522 *
|
35%
|
fat: 20.55g |
| |
protein: 20.21g |
| |
carbs: 70.03g |
|
-
|
-
|
| January 2021 |
| Sat 30th: |
318 *
|
21%
|
fat: 7.95g |
| |
protein: 12.62g |
| |
carbs: 50.95g |
|
-
|
-
|
| Wed 6th: |
667 *
|
29%
|
fat: 21.25g |
| |
protein: 34.17g |
| |
carbs: 91.61g |
|
-
|
-
|
| Sat 2nd: |
260 *
|
11%
|
fat: 13.46g |
| |
protein: 8.34g |
| |
carbs: 31.08g |
|
-
|
-
|
| December 2020 |
| Mon 28th: |
267 *
|
12%
|
fat: 2.40g |
| |
protein: 6.68g |
| |
carbs: 56.94g |
|
-
|
-
|
| Sat 26th: |
1153 *
|
50%
|
fat: 29.79g |
| |
protein: 30.45g |
| |
carbs: 194.57g |
|
-
|
-
|
| Fri 25th: |
1330 *
|
58%
|
fat: 50.54g |
| |
protein: 39.63g |
| |
carbs: 187.00g |
|
-
|
-
|
