| November 2014 |
| Sat 15th: |
460 *
|
19%
|
fat: 6.35g |
| |
protein: 15.46g |
| |
carbs: 90.86g |
|
-
|
-
|
| Fri 14th: |
1052 *
|
-
|
fat: 19.05g |
| |
protein: 51.37g |
| |
carbs: 179.26g |
|
-
|
-
|
| Thu 13th: |
953 *
|
-
|
fat: 17.85g |
| |
protein: 43.55g |
| |
carbs: 166.26g |
|
-
|
-
|
| Wed 12th: |
960 *
|
-
|
fat: 21.21g |
| |
protein: 40.74g |
| |
carbs: 160.47g |
|
-
|
-
|
| Tue 11th: |
1054 *
|
-
|
fat: 15.83g |
| |
protein: 61.48g |
| |
carbs: 174.93g |
|
-
|
-
|
| Mon 10th: |
1175 *
|
-
|
fat: 29.64g |
| |
protein: 85.21g |
| |
carbs: 148.17g |
|
-
|
-
|
