| June 2020 |
| Wed 3rd: |
2167 *
|
108%
|
fat: 56.26g |
| |
protein: 41.66g |
| |
carbs: 372.85g |
|
-
|
-
|
| Tue 2nd: |
2492 *
|
125%
|
fat: 43.32g |
| |
protein: 78.56g |
| |
carbs: 435.93g |
|
-
|
-
|
| December 2014 |
| Wed 10th: |
1585 *
|
79%
|
fat: 49.55g |
| |
protein: 66.56g |
| |
carbs: 217.00g |
|
-
|
-
|
| Tue 9th: |
672 *
|
34%
|
fat: 21.13g |
| |
protein: 20.22g |
| |
carbs: 102.49g |
|
-
|
-
|
| Sun 7th: |
652 *
|
33%
|
fat: 37.48g |
| |
protein: 23.00g |
| |
carbs: 62.21g |
|
-
|
-
|
| Sat 6th: |
1083 *
|
54%
|
fat: 29.80g |
| |
protein: 39.68g |
| |
carbs: 166.55g |
|
-
|
-
|
| Fri 5th: |
1518 *
|
76%
|
fat: 29.43g |
| |
protein: 53.87g |
| |
carbs: 242.80g |
|
-
|
-
|
| Thu 4th: |
2019 *
|
101%
|
fat: 72.51g |
| |
protein: 105.39g |
| |
carbs: 254.00g |
|
2298*
|
 279
|
| Wed 3rd: |
1612 *
|
81%
|
fat: 46.15g |
| |
protein: 47.32g |
| |
carbs: 253.47g |
|
2298*
|
686
|
| Tue 2nd: |
996 *
|
50%
|
fat: 27.34g |
| |
protein: 22.44g |
| |
carbs: 172.11g |
|
2298*
|
1302
|
| Mon 1st: |
1470 *
|
74%
|
fat: 64.57g |
| |
protein: 84.11g |
| |
carbs: 137.12g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
558 *
|
28%
|
fat: 6.88g |
| |
protein: 10.46g |
| |
carbs: 111.63g |
|
2588*
|
2030
|
| Sat 29th: |
50 *
|
2%
|
fat: 1.42g |
| |
protein: 0.38g |
| |
carbs: 9.14g |
|
-
|
-
|
| Fri 28th: |
1193 *
|
60%
|
fat: 39.14g |
| |
protein: 33.53g |
| |
carbs: 137.69g |
|
2356*
|
1163
|
| Thu 27th: |
1486 *
|
74%
|
fat: 37.05g |
| |
protein: 68.35g |
| |
carbs: 220.12g |
|
2356*
|
870
|
| Wed 26th: |
1537 *
|
77%
|
fat: 42.80g |
| |
protein: 57.42g |
| |
carbs: 224.42g |
|
2356*
|
819
|
| Tue 25th: |
1394 *
|
70%
|
fat: 39.36g |
| |
protein: 74.68g |
| |
carbs: 178.63g |
|
2356*
|
962
|
| Mon 24th: |
1570 *
|
78%
|
fat: 52.03g |
| |
protein: 96.57g |
| |
carbs: 174.14g |
|
2356*
|
786
|
| Sun 23rd: |
1670 *
|
84%
|
fat: 68.39g |
| |
protein: 69.77g |
| |
carbs: 194.83g |
|
-
|
-
|
| Sat 22nd: |
1573 *
|
79%
|
fat: 10.52g |
| |
protein: 38.80g |
| |
carbs: 173.17g |
|
-
|
-
|
