Barry Eisenbaum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Mon 2nd: 1825 * 114%
fat: 43.70g
|
protein: 87.87g
|
carbs: 271.81g
2019*  194
Sun 1st: 1532 * 96%
fat: 45.49g
|
protein: 99.98g
|
carbs: 185.06g
1923*  391
February 2015
Sat 28th: 1741 * 109%
fat: 49.43g
|
protein: 110.78g
|
carbs: 209.89g
1939*  198
Fri 27th: 1518 * 76%
fat: 24.29g
|
protein: 87.73g
|
carbs: 248.34g
1915*  397
Thu 26th: 1428 * 71%
fat: 47.93g
|
protein: 101.22g
|
carbs: 152.25g
1902*  474
Wed 25th: 1547 * 77%
fat: 51.06g
|
protein: 88.00g
|
carbs: 187.89g
1900*  353
Tue 24th: 1668 * 83%
fat: 51.95g
|
protein: 114.69g
|
carbs: 191.65g
1877*  209
Mon 23rd: 1162 * 58%
fat: 16.15g
|
protein: 112.84g
|
carbs: 148.62g
1976*  814
Sun 22nd: 1404 * 70%
fat: 21.93g
|
protein: 79.33g
|
carbs: 233.56g
1903*  499
Sat 21st: 1342 * 67%
fat: 19.38g
|
protein: 120.97g
|
carbs: 182.13g
2106*  764
Fri 20th: 1611 * 81%
fat: 36.30g
|
protein: 84.54g
|
carbs: 240.13g
1853*  242
December 2014
Fri 19th: 2512 * 157%
fat: 57.25g
|
protein: 137.71g
|
carbs: 318.74g
1970*  542
Thu 18th: 1537 * 96%
fat: 42.86g
|
protein: 117.24g
|
carbs: 162.91g
1981*  444
Wed 17th: 1494 * 88%
fat: 29.33g
|
protein: 151.25g
|
carbs: 168.16g
1987*  493
Tue 16th: 1571 * 92%
fat: 46.17g
|
protein: 107.89g
|
carbs: 190.17g
2176*  605
Mon 15th: 1986 * 117%
fat: 82.05g
|
protein: 133.11g
|
carbs: 173.76g
2085*  99
Sun 14th: 1564 * 92%
fat: 34.66g
|
protein: 107.33g
|
carbs: 217.26g
2192*  628
Sat 13th: 1595 * 94%
fat: 47.96g
|
protein: 101.51g
|
carbs: 209.70g
2198*  603
Fri 12th: 2737 * 161%
fat: 80.68g
|
protein: 163.10g
|
carbs: 239.66g
2135*  602
Thu 11th: 1563 * 92%
fat: 55.57g
|
protein: 106.51g
|
carbs: 144.97g
2165*  602

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.