| April 2015 |
| Sat 18th: |
289 *
|
18%
|
fat: 16.30g |
| |
protein: 27.43g |
| |
carbs: 8.04g |
|
-
|
-
|
| Fri 17th: |
627 *
|
39%
|
fat: 36.61g |
| |
protein: 55.48g |
| |
carbs: 16.23g |
|
-
|
-
|
| Thu 16th: |
135 *
|
8%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 15th: |
471 *
|
29%
|
fat: 36.64g |
| |
protein: 9.76g |
| |
carbs: 31.19g |
|
3071*
|
 2600
|
| Tue 14th: |
467 *
|
29%
|
fat: 38.41g |
| |
protein: 22.29g |
| |
carbs: 9.44g |
|
2409*
|
1942
|
| Mon 13th: |
359 *
|
22%
|
fat: 25.53g |
| |
protein: 22.53g |
| |
carbs: 9.32g |
|
2379*
|
2020
|
| Sun 12th: |
598 *
|
37%
|
fat: 41.22g |
| |
protein: 34.69g |
| |
carbs: 22.63g |
|
2367*
|
1769
|
| Wed 8th: |
406 *
|
25%
|
fat: 11.14g |
| |
protein: 46.37g |
| |
carbs: 28.84g |
|
-
|
-
|
| Tue 7th: |
247 *
|
15%
|
fat: 1.54g |
| |
protein: 25.91g |
| |
carbs: 29.54g |
|
-
|
-
|
| Mon 6th: |
354 *
|
22%
|
fat: 11.33g |
| |
protein: 30.34g |
| |
carbs: 31.40g |
|
-
|
-
|
| Wed 1st: |
516 *
|
32%
|
fat: 17.71g |
| |
protein: 22.73g |
| |
carbs: 67.38g |
|
2370*
|
1854
|
| November 2014 |
| Sat 15th: |
1254 *
|
78%
|
fat: 50.92g |
| |
protein: 43.02g |
| |
carbs: 145.31g |
|
2762*
|
1508
|
| Fri 14th: |
1216
|
76%
|
fat: 40.02g |
| |
protein: 46.43g |
| |
carbs: 174.19g |
|
2517*
|
1301
|
