| December 2014 |
| Fri 12th: |
560 *
|
23%
|
fat: 17.00g |
| |
protein: 24.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 11th: |
1274 *
|
53%
|
fat: 30.44g |
| |
protein: 61.24g |
| |
carbs: 166.13g |
|
2862*
|
 1588
|
| Wed 10th: |
-
|
-
|
|
3052*
|
-
|
| November 2014 |
| Fri 28th: |
998 *
|
42%
|
fat: 35.41g |
| |
protein: 54.52g |
| |
carbs: 106.58g |
|
-
|
-
|
| Mon 24th: |
-
|
-
|
|
2420*
|
-
|
| Fri 21st: |
-
|
-
|
|
2578*
|
-
|
| Thu 20th: |
-
|
-
|
|
2578*
|
-
|
| Wed 19th: |
-
|
-
|
|
2578*
|
-
|
| Tue 18th: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
2578*
|
2468
|
| Mon 17th: |
1595 *
|
66%
|
fat: 47.70g |
| |
protein: 63.20g |
| |
carbs: 237.80g |
|
2578*
|
983
|
| Sun 16th: |
1691 *
|
70%
|
fat: 34.38g |
| |
protein: 36.52g |
| |
carbs: 213.43g |
|
2199*
|
508
|
| Fri 14th: |
1823 *
|
76%
|
fat: 30.80g |
| |
protein: 68.74g |
| |
carbs: 271.62g |
|
-
|
-
|
| Thu 13th: |
1778 *
|
74%
|
fat: 56.77g |
| |
protein: 48.59g |
| |
carbs: 258.74g |
|
-
|
-
|
| Wed 12th: |
1327 *
|
55%
|
fat: 32.75g |
| |
protein: 49.42g |
| |
carbs: 205.30g |
|
-
|
-
|
