| November 2014 |
| Sun 23rd: |
182 *
|
10%
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 21.71g |
|
-
|
-
|
| Thu 20th: |
2040 *
|
107%
|
fat: 116.71g |
| |
protein: 121.59g |
| |
carbs: 131.28g |
|
1872*
|
 168
|
| Tue 18th: |
851 *
|
45%
|
fat: 55.69g |
| |
protein: 48.68g |
| |
carbs: 38.49g |
|
-
|
-
|
| Mon 17th: |
1469 *
|
77%
|
fat: 76.50g |
| |
protein: 97.60g |
| |
carbs: 95.29g |
|
1870*
|
 401
|
| Sun 16th: |
2327 *
|
122%
|
fat: 138.52g |
| |
protein: 123.02g |
| |
carbs: 128.64g |
|
-
|
-
|
| Sat 15th: |
1812
|
95%
|
fat: 109.17g |
| |
protein: 81.42g |
| |
carbs: 127.63g |
|
1856
|
44
|
| Fri 14th: |
1738 *
|
91%
|
fat: 75.17g |
| |
protein: 59.49g |
| |
carbs: 209.29g |
|
1870*
|
132
|
| Thu 13th: |
1337 *
|
70%
|
fat: 53.02g |
| |
protein: 84.84g |
| |
carbs: 133.52g |
|
1796
|
459
|
| Wed 12th: |
1596
|
84%
|
fat: 94.66g |
| |
protein: 109.36g |
| |
carbs: 82.21g |
|
1879*
|
283
|
