marya225's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Fri 5th: 444 * 23%
fat: 7.06g
|
protein: 12.85g
|
carbs: 86.24g
2282*  1838
Wed 3rd: 370 * 19%
fat: 4.30g
|
protein: 7.00g
|
carbs: 80.00g
- -
Tue 2nd: 807 * 42%
fat: 26.57g
|
protein: 23.11g
|
carbs: 121.74g
- -
November 2014
Sun 16th: 1286 * 68%
fat: 44.70g
|
protein: 91.77g
|
carbs: 126.41g
2356  1070
Fri 14th: 2111 * 111%
fat: 88.26g
|
protein: 94.43g
|
carbs: 227.03g
- -
Thu 13th: 1922 * 101%
fat: 90.36g
|
protein: 79.11g
|
carbs: 175.69g
- -
Wed 12th: 1143 * 60%
fat: 48.25g
|
protein: 44.70g
|
carbs: 135.92g
2435*  1292

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.