| October 2011 |
| Sat 1st: |
998 *
|
59%
|
fat: 19.19g |
| |
protein: 60.52g |
| |
carbs: 151.45g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
1958 *
|
115%
|
fat: 37.16g |
| |
protein: 39.67g |
| |
carbs: 287.25g |
|
1631*
|
 327
|
| Thu 29th: |
1324 *
|
78%
|
fat: 46.78g |
| |
protein: 36.95g |
| |
carbs: 201.49g |
|
-
|
-
|
| Wed 28th: |
2153 *
|
127%
|
fat: 79.60g |
| |
protein: 60.31g |
| |
carbs: 315.08g |
|
-
|
-
|
| Tue 27th: |
1396 *
|
82%
|
fat: 60.09g |
| |
protein: 75.42g |
| |
carbs: 143.57g |
|
1619*
|
 223
|
| Mon 26th: |
1353 *
|
80%
|
fat: 26.49g |
| |
protein: 45.10g |
| |
carbs: 235.45g |
|
1645*
|
292
|
| Sun 25th: |
1189 *
|
70%
|
fat: 41.75g |
| |
protein: 43.12g |
| |
carbs: 166.26g |
|
-
|
-
|
| Sat 24th: |
2044 *
|
120%
|
fat: 68.93g |
| |
protein: 71.19g |
| |
carbs: 290.56g |
|
1631*
|
413
|
| Fri 23rd: |
845 *
|
50%
|
fat: 15.23g |
| |
protein: 18.39g |
| |
carbs: 166.13g |
|
-
|
-
|
| Thu 22nd: |
2350 *
|
138%
|
fat: 81.33g |
| |
protein: 81.15g |
| |
carbs: 332.74g |
|
1785*
|
565
|
| Wed 21st: |
1563 *
|
92%
|
fat: 47.46g |
| |
protein: 62.76g |
| |
carbs: 235.31g |
|
1588*
|
25
|
| Tue 20th: |
1797 *
|
106%
|
fat: 60.87g |
| |
protein: 52.53g |
| |
carbs: 249.95g |
|
1326*
|
471
|
| Mon 19th: |
2401
|
141%
|
fat: 71.53g |
| |
protein: 103.67g |
| |
carbs: 343.59g |
|
1833*
|
568
|
